Dare to dipEasy to eat, moreish and often high in fat - don't let deceptive dips be your downfall.
All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. Join the BBC Good Food community by following us on Facebook, Twitter, Pinterest, Instagram and Google Plus. Lately I’ve been enjoying a fun twist on apples by slicing them thin and topping them with almond butter and chia seeds.
Lara Bars: I can read every ingredient in these bars so they pass my test for healthy snacks! Beef Jerky: This beef jerky has been some of my favorite for a while, some of their recipes are whole30 approved!
Fruit: A bowl of fruit is colorful and filling, and the fresh selection can be different during each season. Fresh Veggies: With crunch and color fresh veggies are quick to clean and cut and one cup is filling with very low calories. Iflovescience has a great post from Wise Geeks on what 200 calories of food actually looks like. I am always searching for quick easy and healthy snacks because my work day is packed and I am usually snacking on the run. Balancing healthy-living as mother, wife, employee, business owner and friend takes all the help you can get let me be a resource for you!
Do you find it impossible to sit on the sofa without a bumper bag of crisps, or can't get through the 9-5 without a nibble on something naughty? From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.
We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too. We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible.
Whole 30 bans snacking and instead focuses on meals which truthfully is the best way for my body to eat.
And once again it’s a source of protein which for me keeps me full much longer than carbs.
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I need a sign that says shut up stomach you’re just bored, but I’m also working out more than I used to so maybe I am hungry?
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