Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Taste Like Dessert, But Just Happen To Be Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! When the word spread that Kim Kardashian lost 70 pounds on the famous Atkins diet, some would-be weight loss winners had an important question: Does this plan work for vegans and vegetarians? We decided to investigate and enjoyed an exclusive interview with Colette Heimowitz, VP Nutrition & Education, Atkins Nutritionals, Inc. To succeed in weight loss by adapting the low-carb, high fat "ketogenic" Atkins diet for a plant-based lifestyle, you'll need to be willing to focus on accentuating protein, said Colette.
The good news: Colette told us that many vegans and vegetarians succeed in shedding major amounts of weight.
Joanne EglashDiets ExaminerJoanne Eglash has more than 25 years of experience as a freelance journalist and author. Cannes Film Festival fashion: Amal Clooney, Blake Lively, Victoria BeckhamThe 69th Cannes Film Festival opened on Wednesday, May 11 with Woody Allen's new film.
Ways to earn extra money: The side hustleRemember when a full-time job used to mean working 40 hours a week or more and bringing home a decent paycheck that would last, at least until the next pay check?
Back by popular demand, we’re giving away a big package of low sugar protein snacks to kick your new year off right. Last year we did a giveaway of Simply Bar products and it was met with such overwhelming response that they offered another vegan and gluten-free prize package to gift to one of you.
Entry #1: Comment on this post and tell me … Did you make a healthy new year resolution? Entry #2 (optional): Share this giveaway on your favorite social network (this could even be emailing your friends and family!), and let me know that you did in a second comment. I went completely free of dietary allergens, gluten, dairy, soy, etc… – right before the holidays! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. I keep seeing overnight oats everywhere but I’ve never tried it (unless you count Muesli).
You get to smell all the wonderful scents and flavors so you get excited to wake up the next morning. She's written articles, features, interviews, blogs, newsletters, and reviews for magazines such as Shape, Pregnancy and Success and for Web sites such as ediets and Yahoo.
You can read my raves about Simply Protein Chips and the new ultra-low-sugar formula of the Simply Bars.
Mine is to incorporate yoga back into my schedule twice a week (just 20 min or more per day) – my mind and body need that time, but I was bad about allowing it last year.
Alisa is also a professional recipe creator and product ambassador for the natural food industry. And now it seems downright easy – after surviving all the egg nog and sweet temptations of the holidays! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy.
All foods and products should be considered at risk for cross-contamination with milk and other allergens.
We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets.
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