Well, it wasn't what I wanted so I stopped using it and started looking for a healthier meal replacement alternative. As promised, the Shakeology regulated my digestive system, curbed my appetite, gave me enerygy, and helped me lose weight. We Aim To Bring You The Best Articles, The Latest Interviews And The Most Motivational Galleries.
Seeing how far people can come from unhealthy, unmotivated and overweight, to slim, toned and healthy is really inspirational and and seeing their amazing progress and dedication can hopefully motivate you to stick to your fitness goals, no matter what they are! Because it contains a long list of unhealthy ingredients, including, hydrogenated oils, and other chemicals that are unhealthy for our bodies.
I had never heard of it until I started the P90X program and saw the shameless infomercial after one of my workouts (laugh out loud). Then I continued by replacing lunch each day with Shakelogy mixed with bananas and strawberries.
In my quest to lose weight, however, I failed to do my research of the health or lack of benefits of slim fast.
Which is what I would normally do with Slim Fast (minus the mixture of bananas and strawberries).
How to lose weight fast drink 666|
How can you lose weight and gain muscle at the same time jobs