So I'm posing a question to The Laundress, a glamorous detergent company I've been using for the past year. There are also some really great parties happening throughout the weekend too that attendies are privy to. Spring is always that time where we clean out and clear away the dust and clutter in our lives.
I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning.
In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard. Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved.
I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers.
What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri.
You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive.
This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk.
Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way.
If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists.
While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants.
It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal?
I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine.
One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift.
The F45 Background : F45 Training Pyrmont is the fastest growing fitness network in Australia where you can experience different training movements and exercises etc. Gym Equipment for Sale : Buy wholesale fitness equipment and products from top fitness stores in Australia. Bodsquad Training : Bodsquad?s Main Studio is located in Castle Hill and it is not your average gym, studio or fitness centre. My Home FItness : My Home Fitness offers the best selection of home fitness equipment for any budget. Weight Training Supplements : Information on protein intake to repair the large numbers of tears in your muscles. Body Active Nation : Body Active Nation is a one-stop online shop that features a wide selection of high-quality branded bodybuilding and nutritional supplements. Gyms Leeds : Whether you need to lose weight, increase muscle size or strength, or just simply feel better, park centre Fitness, in Leeds & Horsforth, offers everything you need to help you to achieve your goal! Gyms in Toronto : This is a contact-free, non-competitive, non-intimidating friendly environment. Best Tooth whitening : Teeth whitening is the process of removing stains from teeth to give a brighter whiter appearance.
Designed with the patient in mind, we have created an atmosphere to make your dental visit as pleasant as possible. We offer state of the art technology ensuring that you receive the optimum dental care that you deserve.
Pilates Studio Ashland - Testimonials ?My name is Rose Singarella. I am confident that you will benefit immensely with Belkis and Pilates. I rinsed them out with cold water at the end of each day, but when I returned back home to NYC I realized how bad they smelled. The Laundress was actually in my last #MIZ10 Quarterly Box and I trust them completely because they make the best eco-friendly laundry and fabric care.
Louis and you're a blogger or content creator who wants to spend a day learning how to market yourself and build a brand and audience, then come join us!
It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th.
I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life.
People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters.
I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city.
By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe!
Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA.
It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015.
Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). Save on dumbbell sets, racks, weight benches, free weights, smith machines, ab benches, home gyms and accessories with expert advice from certified personal trainers. Five of the world?s best programmers work tirelessly to make the F45 experience the worlds finest.
Our fitness warehouse has series of gym equipment for sale in Perth, Sydney, Melbourne, Brisbane to suit your needs. There are no machines in our studio, just fast fat burning & body toning equipment, to get you twice the results in half the time. We have a wide selection of exercise machines and cardiovascular equipment, group exercise classes (including Zumba!), and many additional amenities to make your workout enjoyable. Please take the time and view each page here as it is very informative and can answer any questions that you may have. Some measure of whitening can be achieved using basic dental techniques such as scale and polish. I hiked to secret beaches, jumped into the ocean off rocky cliffs, slid down mud trails, went stand up paddle boarding and pretty much lived in a bikini the entire time.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers.
I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill!
I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion.
Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE.


You will most likely discover parts of your body that you never knew were possible to work out or even move.
They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation.
Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet.
But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting.
Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to.
Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Every workout is trialled and tested at our Headquarters before it gets released into the market. You will find on this web site information about one on one personal training, group training, in home training, Mike's fitness boot camps, schedules, pricing, registration, testimonials, and much, much more. More advanced techniques require the use of laser and technology and home user whitening kits. I was diagnosed with 4 bulging discs in my lower back. By the time I got to Belkis I was desparate for the right kind of help.
As a vlogger, digital host and tv host, you could say I know a thing or two about producing video content. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends.
Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.
Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!
You are always recommended to speak to your dentist and discuss tooth whitening as a first step.
So far no one was able to really help me and the medical profession just basically told me I had to be on pain killers the rest of my life, and probably headed for surgery, which was not an option for me as I am super health conscious and only consider medication and surgery as a last resort. Upon my first meeting with Belkis I knew intuitively that she was right for me. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds.
I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone.
I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.
Most people won't even notice you're wearing a tracker because it looks like a fancy bangle.
The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River.
I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine.
Also for their continued help and support of Minnie's medical expenses for her Rare stage 4 Sarcoma cancer treatments. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC!
If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy.
Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old.
As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. Her vision of whats right for the individual person, knowing exactly what to do for them is unique, and makes her one of a kind.  When I first started working out with Belkis I was in a lot of chronic pain and extreme weakness. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test.
If you are having a wedding in the future we ask that you support the many wonderful people who have helped them. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! Anthony Pagano helped to make this happen and Lauren Taylor is coordinating and securing all the details. Within 6 weeks of working with her I was well on my way to being pain free and rapidly become structurally stable and stronger.
Leslie Falerios for posting the Go fund me for Minnie's medical expenses and Mary Legaspi for posting the go fund me for Minnie's dream wedding before her treatments. She has great conformation, exceptional movement and is the happiest dog I have ever owned.
Her job as a therapy dog for an 83 yr old woman that had is stroke is one she takes very seriously. We continually have Home Health therapists in daily and she greets each of them then quietly goes to her spot to watch everything that goes on. I do it at least 2 to 3 times per week, only one on one.It is very very important that you have a one on one trainer to keep you safe and doing it properly. She accompanies me into the chicken coop and is great with the chickens as well as with her cat ( yes her cat that she found in a ditch). She passed her Herding Instinct testing at 5 months of age and now working on her Canine Good Citizen certification.
I have owned and worked with many breeds of dogs and Arya is by far one of the most intelligent, willing and trainable. I would totally recommend PATCHWORK SHEPHERDS and have friends now that have bought puppies from here as well and all of them are as wonderful as Arya.
A He said, "she is really a love," and described her gentleness and cuddling even from the get-go. She studied at Joe Pilates' original studio with teachers directly in his lineage, and thus she can offer both the classic workouts to your level of intensity, or do sensitive, individually-tailored rehab work. A She is very playful with her 'brothers' (two older choc labs), but is extremely responsive to me and is my 'watcher.' A No matter where I am, she is A watching over me. If you want "real Pilates" and real results, see Belkis on Maui!!!September 28, 2008~ Jessica Keith, Owner, Aloha Pilates  ?worked directly with Belkis at Real Pilates Maui????                                                                                                                           Belkis is a wonderful teacher with an incredible amount of knowledge. A When we settle in the evening to watch a movie, she will quietly peruse the house, coming back to my side after she has checked everything out.
Every dog & puppy is important to us whether they reside here or have their new forever families, they are always welcome back at Shamrock Rose Aussies.
Belkis prepared me before I went to receive my training to get certified in Joseph Pilates. We never want any of them in shelters or puppy mills. ?Some pages on our site are under construction.
We are busy updating pictures and personal pages for our Aussies and for our Aussies who have their new families. A If she could, she would hop up on my lap and sit there, just as she did when she was a fuzz-ball pup!
Her presence, her knowledge of the body and Pilates, and her figure, speaks for the exquisite power of Pilates.
I am amazed by her brilliance and sharpness in "seeing" the tiny subleties of her clients form and dysfunction.
The transformation that takes place under the consistent care, and training with Belkis will astound you. She is compassionate, gentle, and exudes inner and outer strength and confidence, and that supports her clients in feeling special and safe.
Also your puppy raiser Nancy who did a great job teaching and socializing you and taking you everywhere with her.
Belkis has made a huge impact on many peoples lives, especially mine, sincerely assisting them in becoming stronger, sleeker, healthier and happier.
It was serendipity that brought you all the way over the mountains on Monday so we could get her!Also a couple of short videos if you're interested. She is one of a kind, a true master of her craft!Respectfully yours,                                                        ~ Rose Singarella                                                                                                                            ? ?I have worked with Belkis for six years since I came to Maui in 2005. Paying respects to those who did not return to embrace their families and memorialized on this wall was a emotional experience the closer I got. I also studied while I was in UK for four years until 2005.I started Pilates  on the East Coast with New York  (Romana) trained teachers in NJ and then in Bermuda with a studio also with NY trained teachers and who brought inother instructors for short term assignments  from all over the USA and Canada during the four years I lived there. I was just getting to the serious stage ofshopping for a black coated GSD to raise for my own pet and protection dogwhen my nephew T.J.
In the process, I experienced many different outlooks on the development of Pilates methodology in recent years.In my opinion, Belkis has all the elements of a first class instructor.


Besides teaching "core" Pilates, she has the empathy in my case to understand the failings of a 70 year old body and the understanding to make the classes fun and instructive on a long term basis.
He is trained to Task as per ADA Federal Law to deflect self harming, distract when he hears sniffing or smells tears. Teddy does have a contract for someone and is a sweet smiling dog that makes it hard to be sad when you are with him. BlackJack (Zoey x Drake 2009) is doing fine, being a good boy that loves to be around us (Right now he is under my desk sleeping at my feet).
He knew the signs I was displaying by placing my hands to my face and did what he was trained to do.
She knows the body well and she keeps                                        a sharp eye on your movements to make sure you get the best results. We had many family gattering and other partys and he is always good around people in the house. When my kid gets around to it she will send you pictures, sorry Ia€™m not the computer savvy one. Thank you again for Morgan, she is a gem, here is her 9 week picture (the ear did come down). Jolly Rancher Gavin, & Chuckles Davio! We are making more room on this page for available puppies. To see their past puppies individually mouse over the Momma's name and a menu of names will pop up click on the puppy name whose personal page you would like to view.
To see Our Aussies on one page click our Shamrocks and Roses page not the pop up menu for each individual dog. She studied at Joe Pilates' original studio with teachers directly in his lineage, and thus she can offer both the classic workouts to your level of intensity, or do sensitive, individually-tailored rehab work. It sounds more complicated then it is.    Shamrock Rose with some of the babies from both litters. BRIANNA New name FREYA is well loved by the Lockwood family! She will also have a Border Collie sibling Bella to run around with at the doggy park and at home where hopefully she will love to swim too. With Harper-Faith's beauty to match she would make so many people smile and bring them some comfort. I think he will excell, and it will be good for the boys to learn how to deal with him (other than play). I have decided to call her Harper-Faith, I hope you dont mind.   Do you have a number that from time to time I can send you pics through text?  I am not sure how to put them on through email. We purchased Pruett (black collar male from Zoey x Doc August '08 litter) and were so thrilled with him that we had to get another! A few weeks later we welcomed Daphne (hot pink collar female from Anna x Doc August '08 litter) into our lives.
She quickly learned how to ring a bell on the door when she wants to go outside. We have set up a small agility course in our yard, and she is an amazing jumper already! Her favorite by far is soccer :) The kids just love her, and she is getting along great with our Shih Tzu, Nutmeg. I meant to send photos earlier, but here are a few as I'm sure you're curious to see how she is growing!
She has a really sweet new Momma and several children to love and play with and keep them busy. He quickly learns new commands and we are currently practicing, "seek", where we will tell him to "sit and stay" and then we go hide his ball and tell him to "seek" and he finds it.
He will be doing other doggy sports and going places with them and getting lots of attention! She loves to play in the snow!!She has been doing really well in the house, she is a very quick learner.
I know the "puppy stage" lasts for awhile, but if it continues to go as smoothly as it has been going, it will definitely be a breeze.
She loves to play fetch and she is really good at it, which is surprising to me for her age.
He is now certified as an emotional support dog so next month he will be making a trip to MA with me to meet the rest of his family.
She is such a sweet puppy, she is always trying to make friends with all the animals she meets, most which unfortunately haven't been too fond of her. He can already come, sit, lay down, leave it and can potty outside (for the most part haha) He is extremely obedient and is by my feet everyyyywhere I go. He's already a great swimmer as well!I did give your number to a few different people on the beach, as they thought he was gorgeous and we're hoping for one of his brothers or sisters. I hope all is well, we're happy here. Miah is starting to be a little friendly, not much, but like I said, Tymber is a persistant little pup and I believe that eventually they will be pals.
Headed to the vet this week for twelve week old shots?!      BRIAN (below) Being loved by STARR!
He will be going on trips and being a girls Lacrosse team mascot which his new Momma coaches.
We will be taking her on her second fishing trip tomorrow, which is always very exciting for us. She loves playing with any kind of plants and grass- we are hoping she grows out of that stage for our landscape's sake!
Anywho, I just wanted to let you know what a great pup she is and how much Tyler and myself enjoy having her. You can view more pictures of CHAOS on his personal page under Shamrock Roses past puppies. He is everythingA I could have ever hoped for in a German Shepherd and I am really happy that I got him. You can see Jake on his personal page as well if you'd like under Laoise Rose's past puppies.   CHAOS with his new brother  past puppy JAKE! Several people in our training class have commented on his lovely conformation as he trots across the room while playing with the other pups.
We all went for a buggy ride and as you can see from this picture I hope you get it you made an old man happy. Rosie Jewels is a standard red merle girl who has 2 beautiful blue eyes 1 being marbled and a heart shaped nose.
He's a great dog!A Anyway, hope all is well in your part of the world and that you are enjoying the holiday season. This litter will be ASDR registered. 4 Blue Merle boys, 2 Blue Merle girls and 1 Black tri boy! Puppies are microchipped with a prepaid Buddy-ID-"mini" microchip. Although I had some concerns on how Gracie would react, from the first walk that we did on the way home from Patchwork, she has been wonderful.
Already they play together, with Gracie laying down so that she is on Argus' level, letting him crawl all over her. He already knows his name, figured out how to negotiate the step up the deck, and how to run from me when he picks up something I don't want him to have. He follows us around from room to room and always sleeps next to us when we are in the room. I do have a crate and have used it but not very much, mostly I just watch him and when I catch that certain look I just take him out and tell him to go potty. When I was in shop he would play under my bench and when he was tired he would sleep under my stool. He and Gracie had a good time exploring and finding just about every kind of poop there is out there. Everyone that meets her is in awe of not only her beauty and structure, but even more so of her super sweet and willing disposition.A  I cannot say enough about her. She is very gentle, smart, intelligent, super athletic, and just wants to please and love everyone.A  She loves to crawl into our laps and pretend she is a tiny lap dog.
They are very excited to play with their new puppy Twixster Kaedon (new name to be determined) and to teach him new and fun things.
A His big brother Jackson and he are the best of buds, they have really bonded into something special! A Also, wea€™d like to thank you for letting us come out and see him when he was a puppy, and for giving us little updates on how he was doing when he was just a lila€™ guy.A  (10lbs when we picked him up to take him home seems little compared to the size he is now!
After working for a vet for more then 10 years my husband had to really talk me into getting a GSD.
Patch may need a little time getting used to having a new brother but once he realizes he is as awesome his Aussie friends who live nearby, I'm sure they will be best buds! She has gone though a basic and advanced off leash obediance class and this comming year brings more fun with tracking and agility classes signed up. We are now thinking of getting her a little brother and look forward to coming out to visit and meet more parents. He is adapting quickly to his new home on Orcas Island, WA A and after 3 days already knows his new name. We have had him for two days now and he has already learned his name, learned how to come when called, walks great on a leash, has learned the command "gentle" for when he takes things with his mouth, is completely potty trained and sleeps all night long in his crate with no problems. We have never seen such a loving, well behaved, intelligent puppy before and we feel so lucky that he is now a part of our family. John and I were so pleased to see the safety measures that you take prior to letting anyone be near or handle any of the puppies. Because of your loving care for your dogs we now have two of the greatest puppies that anyone could ever ask for in life! I am grateful for the time that we were able to spend with the puppies getting to know each and every one of them. You are wonderful about keeping everyone informed through your website just as you did while we were waiting to be able to take the Sebastian and Kasia home.
We are so proud of them all!!   Teddy was carefully chosen to be a service dog for a young girl named Autumn with PTSD.  He still needs extensive training for this etc. We were also very impressed that you were so willing to let us come visit and you even encouraged us to do so. You can read all in detail when you click the link below to help Teddy become Autumn's service dog. We thoroughly appreciate that you allowed us to be a part of the puppies lives even before they were in their new home. You can see Teddy on his personal page in Laoise Rose past puppies. We are asking if you could help in any way at all every dollar will help.
Through your attentive behavior to each and every one of your puppies we new the silly things they did, what they liked to play with all the way down to their little itchy spot that they liked to have scratched. If you cannot help in this way we ask that you please help by sharing the link on your Facebook pages.
Because of all your love and attention we have two beautiful, healthy puppies that we will get to love for years to come.A A Thank you so much for our beautiful puppies! A  I got hopeful when I found your pages, with your dog Penny, who reminded me so much of our Isis, who was a beautiful, athletic,and loving black and red blanket pattern longcoat. You DID say on your page that your goal was to find the right dog for people, right down to the color.
Anyone who donates to Autumn's fund from our website will receive a friendship sailor knot bracelet or anklet.
The way you described the parents of different litters, and later the pups themselves, was exactly right.A  Patiently, you discussed all the little characteristics of each pup in a way that just about made up for our never being able to actually see the pups in person or hold them in our arms. Pashi learned every trick all of my other dogs know in one 10 minute session at age 11 weeks, and never forgot them.A  She and Itta (9 weeks) both sit at the door automatically now, better than any of our other dogs who have been working on it for ages. She will be starting her medical training for seizures very soon and will be graduating within the next few months. She has been a little delayed in her training due to an injury she got while at the groomers.
She is doing well and has been back in training, We are very excited about this and are so proud of both Weezy and Teddy's accomplishments.
Almost as wonderful as being a Grandma :) I would love to share some of them here on our site on their personal pages for their updates, pictures and videos for others to enjoy as well.
XO  Please scroll down to see each litter of puppies individually as they grow each week!  "EXCITING NEWS" Our Lovely  Bit O' Heaven Shining Down LAOISE (Leesha) Rose & Shamrock Roses' Pot O' Gold BIG ED! She is a good size girl & of course Big Ed is a big boy! Puppies are microchipped with a prepaid Buddy-ID-"mini" microchip.
He loves to greet you as soon as he sees you being the smallest in this litter isn't a problem for him he uses it to his advantage & wiggles through his siblings or climbs over them to get to you and give kisses.
I introduced him to our vet today, who was very impressed with him and all the extra work that you did prior to me receiving Jake.
She has seizures and Louise I believe has what it takes and will be a great service dog and help her tremendously. Caitlyn and her family icluding her brother Cameron and sister Cassidy all love her so much!
Their son had a fun time playing with all the puppies too who were successfully escaping out of their new outside pen.  Lilly also will share her Birthday with 1 of her new family members. They have all started training they passed with high marks and are doing very well thus far. Eddie will be training perhaps a little more extensively because he isn't training for a specific person yet. We are very impressed by her as a loving, caring person with a big heart doing great things for many people. They produced a gorgeous, very intelligent puppy King Blue with 1 blue eye and 1 brown eye previously. They always say he is the perfect dog and they love him so much.They are thriiled with adding Silver Blue to their family. She has silver running underneath the black color of her coat which gives her a beautiful chocolate appearance. We are always proud of our Shamrock Rose Aussies and love showing them off!  Reilly Quinn   A huge thank you from Shamrock Rose Aussies to ALL who helped us in donating & supporting all the displaced, sick and injured animals in my hometown where I grew up in New York due to the wrath of hurricane Sandy. The devastation up there and so many areas was very real but thanks to you, many animals were helped.
I now more than ever strongly believe in microchipping and this is one of the reasons Shamrock Rose Aussies microchips every puppy with a prepaid microchip before they ever leave here. She has plenty of room to run and play and will be visiting Doggy parks and going on car rides.
All puppies come with health certificate, first shots, health guarantee, ASDR registered, pedigree & are microchipped with a prepaid microchip. They are shown basic commands, fetch and sometimes introduced to a harness & leash and swimming if they are here with us during that season and old enough.
Thank you Kristen, Shane, Grady & Sugar for loving 2 of our Aussie boys!  He is very smart & going to be a great big boy!! XO          Shep with his new Mommy!!  He will meet his new Daddy & big brother Bear soon. Parker will be spending lots of time with his new Mommy Sarah who was very excited and waited patiently for him to be ready for his new home.
He will be going for rides in the car and running and playing on several acres with his new Golden Retriever friend. XO                Rose: Red tri girl "Holding " for Sammie, Zach & Angel( No, I didn't name her I swear her new family did!! She will be attending training and possibly pursuing frisbee or agility.  Which ever she pursues I know she will make us proud because she is a Shamrock Rose Aussie!!
We had to switch to several different pens because she kept out smarting us with her buddy Jewels.
She is highly intelligent like her Momma Shamrock Rose & very alert like her Daddy Mister Twister.
He will be well  loved and cared for by his very sweet & friendly new family.  Way to go Rudy!!
We may try when the weather clears from this storm, if our ICY BLUE ROSE is up to the task. I especially love his very light freckles on his nose :) They have np problems playing with the big dogs or our mini Ausssies either. He is a great listener and has caught on to potty training very well with only a few mistakes here and there. Hughey is very eager to please us and is already playing fetch and is starting to sit on command with only little guidance and a treat.
All in all we don't think we could be any happier and Hughey has definitely stolen our hearts. Dillon & Gallagher went swimming  this past  Sunday for the first  time with several children. His new family are experienced with Aussies, maybe he will even play frisbee :)If you aren't gonna let us go swimming today! He will be active enjoying swimming, boating, waliking, running & numerous other things.
It just seemed easier for people to view them there.  This wasn't something I expected and clearly we love Sparky very much. He has been with us for over 2 years.  After conversing with Rex,  and hearing why they wanted Sparky, I decided to let them meet him and spend some time with him. After I met Rex and Gayle and saw how much they loved him and Sparky seemed to feel the same way. For that I thank them very much.  Sparky not only has Gayle and Rex to love him he also has their daughter and her family to love him and play with him daily which also includes a little boy who adores him and 2 dogs and cats as well. He is truly loving his new family too. Thank you, Rex and Gayle for loving Sparky and giving him a wonderful life and family! Also for their continued help and support of Minnie's medical expenses for her Rare stage 4 Sarcoma cancer treatments. To see their past puppies individually mouse over the Momma's name and a menu of names will pop up click on the puppy name whose personal page you would like to view. With Harper-Faith's beauty to match she would make so many people smile and bring them some comfort.



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