You can include 3 glasses of Buttermilk, 2 glasses of Lemon juice, 1 glass of Tender coconut milk plus about 4 glasses of water. Serving suggestion for Ragi mudde: Ragi mudde can be served with avarekkai sambar or soppina huli.
Plus fresh Tomato Juice After a period I started having Bread with Veg soups in the morning also. The low-carbohydrate content makes it a favorite with fitness freak youngsters who want to keep a tab on their calorie intake. Pour water in small drops, and whisk vigorously, so that no lumps are formed and the slurry has an even texture.
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