Her diet varies as per the activity level of her day and is made up of several small meals. If you are new to a fitness program, be consistent and progressively increase the duration and difficulty level. I as a female don't love d male actors so much or I could say I never find any of them so admirable as i find to kareena..
While her histrionic abilities have been proven time and again, she is an icon of beauty and style for the younger generation.
For example, substitute steamed aapams and idlis for rotis when in the south, momos in the north east and maize-jowar rotis in Central India.
She concentrates on a specific body part each day and does yogasanas to exercise that specific part.
Healthy dinners for weight loss|
Best food to lose weight gain muscle yahoo
Dietlow carbohydrate high protein
Can you lose weight in 2 weeks