I never imagined the benefits that I would reap.  In general, I restored my mental sharpness, re-energized my body and increased my creativity in 60 Days (Read my blog post about 12 Changes that I experienced during my 60 juice fast to see more specifics about how the fast affected me).
My weight loss has been significant, and I have maintained most of the loss.  More importantly, I have kicked many bad habits to the curb, I am much more aware of what foods I choose, my sugar cravings are a thing of the past, and the majority of my foods are raw plant based foods. Yes, I can do that, but very briefly, the foods that you are eating are feeding your fibroids.
A traditional doctor is not likely to tell you that certain foods are feeding your fibroids and by eliminating them you can drastically improve your health.
This is so timely for me and a confirmation, thank you for your story and your approach to good health and wellness! So Nicole, am I correct in understanding that you did not consume anything that wasn’t in the form of juice for the full 60 days? Yes, just juice, water, coconut water, ginger tea, detox tea, and vegetable broth occassionally. In my free ebook I discuss briefly what fruits and veggies to buy organic and which ones are ok to buy conventional. For the past two weeks I’ve been thinking to change my life totally and I know I have to do it by eating well so I can feel good with myself. Hi Carolyn, Hi a lot of the foods that you are consuming are likely feeding your fibroids.
I watched Fat, Sick, and Nearly Dead a few days ago and convinced my wife to order us a Breville the next. I just wanted to let you know how you, and others that have gone before me, have inspired me on my most recent steps toward better health. I am excited to see your beautiful pictures and hear your perspective regarding not only weigth loss, but establishing and keeping healthy habits.
Hey Elizabeth, sometimes the body is ready before the mind ?? Its sounds like both are ready now.
Do you recommend the 3 day Watermelon-Cleanse and then fruit juicing or vegetables or both after the Watermelon-Cleanse? Meals and garlic and do a glucose control befor fast diet results pictures bed , should I be consuming starchy carbs as recovery.
Filed Under: Detox, Health, Juicing← Lose 10 lbs in One Month the Natural Way!5 Foods That Could Change Your Life! I put in my email but haven’t received updated version as of yet and is there a grocery list so we get enough for the week? I just started the Detox, drank my 32oz Carrot juice this morning and now Im finishing up with my Fat Flush for lunch.


I was going to email you this question instead of posting it on here but I thought maybe others might be wondering the same thing. Hi Samantha… Yes, you can continue to take your vitamins as long as they do not contain any artificial ingredients.
Kayla I know you must be swamped with all the people you are helping but is there anyway i could message you by email i have some questions. The results I saw in the documentary, and the results I’ve seen many people earn, such as Kitten. Reboot’s Success Stories feature real stories from real people around the world who have changed their lives after completing a Reboot. Reading ur story has given me hope that Im not th we only one who think like that I pit myself in this bad health and I now I can take my body back.
Hi was trying to reply to you but posted to the feed instead, It will not let me repost here so please find my reply below!
My body finally got fed up with this situation and gave me a 10 week 24 hour a day migraine which only seemed to go away once I had come off the tablets, I am now in a limbo and I want to give juicing a try after watching Joe’s film.
After seeing your picture and reading your testimony I am now more determined to rebot with Joe. This is a condition that I suffer from and the older I get the more troublesome they seem to become.
I fully intend to dance with my daughter at her wedding one day, watch my son graduate from college, and, eventually, play with my grandkids. Please enter your email in the box at the top of the screen to receive the updated version for FREE. For the smoothie recipes, you can add 2-4 cups of water depending on your desired consistency. It’s easier to blend in a food processor when making salad dressing as opposed to a blender.
Get inspired with their stories of weight loss, health improvements, lifestyle transformations, and more.
I would like to know how much exercise did you do to start off and what kind of exercises do you do?
I have been doing this for the last 11 years, the only problem being I didn’t feel very good on this tablet even though my blood test were ok.
The first thing they want to do is put me on some type of pill or do surgery and I’m really not interested in either! Not only is my job physically demanding, but my actions during critical moments in the lives of the people I care for has a direct impact on their immediate and, occasionally, long-term health.


Being light headed only was in the morning and the urinating was to, I think it was because I was consuming Alot of water after the carrot juice because of the taste lol. I came home and looked up what I could do to lose weight- -Fat, Sick were two things I put into my search on Google- Pulling up Joe Cross’s documentary. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation.
Most recipes are very yummy recipes ( I am on the 15 day plan that is provided on this site) but more importantly the juive recipes work as described.
Also I am getting tired of the juices so im gagging them down, do you have any suggestions?
You should be able to find organic options for all of these ingredients as most grocery stores. After only 3 months of juicing, my cholesterol was normal, I had dropped 50 lbs., and my thyroid had improved drastically.
You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. I feel the way the plan is laid out is The plan is well thought out making it easy, Excellent for you,,,Good luck and know you are not alone and you can always try the other if needed. Im so close to eating I thought about juicing and having one healthy meal not sure what to do…. Hope to lose weight but most importantly correct my PCOS and get off these blood pressure pills. I am 5’8”, 284 lbs., have obstructive sleep apnea, high cholesterol, and high blood pressure.
Will update when I’m done, but this is with the plan and I also take a cleanse cap at night along with dandelion root caps (3 x a day). I was nervous at first, but did read probably 100 out of the 600 something comments (ha ha) and saw that people liked it and all my questions were answered! How am I to expect my students to take my lecture on the ”Well-Being of the Paramedic” to heart if I don’t emulate what I teach? I bet people must drive you crazy with the repeat questions that’s already answered lol.



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