Not only will it cleanse your body, but also will provide you with vitamins you need for your daily life.
It is also a good source of antioxidants, stimulant and recommended by many experts for those wanting to lose weight.
Not only it has all of the benefits of fruits and vegetables, but also it was shown that a high fiber diet can decrease cholesterol levels, cleanse you digestion system and promote a weight loss. During these 5 days you should only consume 5 apples per day and plenty of water. It is possible to lose up to 10 lbs during that time. Just by eating a quarter or a half of avocado with your meal instead of unhealthy fats, can promote weight loss.
However, that only should be done in a healthy way, without cutting on essential nutrients. Replacing many of the unhealthy beverages with lemon water can help tremendously to cut your calorie intake.
Healthy diet plan calculator 2014|
Fastest way to lose weight without a gym