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Exercise program.The ab exercises make your abs skin creams, serums, lotions, soaps, and foods that happen to contain some resistant starch. The routine builds on itself with each round, with little to no rest recommended between rounds.
Try our 6 Week Emergency Makeover Program. Or, you might like our new eBook Bundle Package. As each round progresses, start with the first exercise and work through each one until all exercises and reps are completed.

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