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I originally studied Home Economics and had a career of 18 years as a Food Stylist and Recipe Write before training as a Hypnotherapistr. Welcome to another Free Weekly Meal Plan where I share with you our healthy and quick dinners planned for the week.  I hope you can use this as inspiration for your own meal plan, or heck…just copy it and use it for your own…I won’t tell. Don’t forget to subscribe to The Fit Housewife newsletter.  I’ll be sharing more menu ideas, new recipes, and other fitness and nutrition tips!
I have a passion for food, I believe food is one of life's great gifts, the secret is to have a good balanced relationship with food.


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