These can include everything from tooth loss due to repeated vomiting to brain atrophy and skin discoloration due to malnutrition.Someone with anorexia nervosa will often refuse to eat, obsess about food or eating and establish rituals while eating such as cutting food into equally sized small pieces.
He or she might also cook large meals for others but not eat or eat small amounts and then quickly purge afterward. Women are the most common sufferers of this disorder, with about 90% of cases afflicting women, and 40% of those involving adolescent women between 15 and 19 years of age.Treatment for anorexia nervosa can be quite successful, and this is typically not a chronic illness.
Most cases last less than two years and while relapse is possible, even after relapse the illness is often overcome.
Psychological treatment such as behavioral modification is common for this illness, as well as medical treatments to return a person to a healthy weight and ensure proper nutrition. This way you can ensure fast results with maximum impact.Blood Sugar LevelIt is absolutely important for the patient to have the appropriate blood sugar level. For that, they need to have a minimum intake of 200 micrograms of chromium twice daily for six weeks. Post six weeks, the dosage can be reduced to half by taking 200 mg once a day.Nervous Stress ReliefAnorexia patients, due to the lack of nutrition, put undue amounts of stress on their nervous systems. 500 to 1,000 milligrams of magnesium daily, preferably, in the form of magnesium glycinate is what is needed.DigestionThe digestion takes a very major blow, due to the diet irregularity. A B-complex supplement supplying 25 milligrams of each of the major B vitamins every day would work effectively to that end. For balancing out Vitamin E intake, start by taking 200 international units daily, then gradually increase the dosage until you are taking 400 international units twice daily.ZincMost anorexics end up facing severe zinc deficiency. Zinc can be included in the diet by having lots of cooked dried beans, sea vegetables, fortified cereals, soyfoods, nuts, peas, and seeds.Anorexia Nervosa can be detrimental, if not controlled and cured in time. Support from the family, morale boosting and self-confidence boosting along with the right diet are the keys to curing this disorder.Symptoms of anorexiaThe main symptom of anorexia is losing a lot of weight deliberately.
For example, by:eating as little as possiblemaking yourself vomitdoing too much exerciseA person with anorexia will want their weight to be as low as possible a€“ much less than the average for their age and height.
They are so afraid of gaining weight that they cannot eat normally.After they have eaten, they may try to get rid of food from their body by making themselves sick regularly. Signs of regular vomiting could include:leaving the table immediately after mealsdental problems such as tooth decay or bad breath, caused by the acid in vomit damaging their teeth and mouthhard skin on their knuckles, caused by putting their fingers down their throatThe need to obsessively burn calories usually draws people with anorexia to activities, such as running or aerobics.
Some people will use any available opportunity to burn calories, such as preferring to stand rather than sit.They may try to make food pass through their body as quickly as possible.
For example, they may:tell lies about eating or what they have eatengive excuses about why they are not eatingpretend they have eaten earliertell lies about how much weight they have lostfind it difficult to think about anything other than foodspend lots of time reading cookery books and recipesSomeone with anorexia nervosa strictly controls what they eat.
They think other people will like them more if they are thinner, seeing their weight loss in a positive way.They often have a distorted view of what they look like (their body image). They may also:have pain in their abdomen (tummy)feel bloated or constipatedhave swelling in their feet, hands or face (known as oedema)feel very tired (fatigue), as their sleep patterns may have changedhave low blood pressure (hypotension)feel cold or have a low body temperature (hypothermia)feel light-headed or dizzyIn children with anorexia, puberty and the associated growth spurt may be delayed. They may gain less weight than expected (if any) and may be smaller than other people of the same age.Women and older girls with anorexia may stop having their periods (known as amenorrhoea or absent periods).
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