If you are counting calories, then our low calorie diet recipes for breakfast, lunch, dinner, dessert and snacks will help you to stay on track. Beef and Barley Soup LSF D Total time: 2 hours 15 min or 45 min if you use a pressure cooker. Ingredients: carrot, celery, swede, cauliflower, onion, ground turmeric, olive oil, chives and vegetable stock.
Ingredients: beef, carrot, celery, onion, leek, pearl barley, garlic, chilli (optional), parsley. Ingredients: eggs, smoked salmon, Philadelphia 95% fat free cheese, potatoes, dill, unsalted butter and fresh cucumber.
Ingredients: celery, leek, garlic, fennel, red chilli, thyme, olive oil, white wine, white fish (cod, haddock, monkfish), raw prawns and mussels.


Ingredients: sweet potatoes, celery, carrot, olive oil, onion, Thai curry paste red or green, vegetable stock, reduces fat coconut milk. Ingredients: carrots, sweet potato, onion, coriander seeds and fresh, olive oil, stock, lemon juice, half-fat creme fraiche. Ingredients: onion, olive oil, zucchini, green beans, celery, garlic, red kidney beans, navy beans, small shell egg pasta, spinach, parsley, oregano, etc. Ingredients: tomatoes, olive oil, garlic, chilli (optional), basil, capers, black pitted olives, sun blush tomatoes, etc. Ingredients: tomatoes, tomato juice, chicken or vegetable stock, basil, cream fraiche, butter.
Ingredients: plum tomatoes, roasted red peppers, tomato and orange juice, rosemary, chicken stock.


Ingredients: fresh tomatoes, tin of plum tomatoes, celery, olive oil, carrot, onion, chicken stock, garlic, basil, bay leaves, chillies (optional). Ingredients: onion, oilve oil, parsnip, celery, root of ginger, curry powder, vegetable stock, low fat yogurt, coriander.



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Comments

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    03.08.2014

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    03.08.2014