Green tea and other herbal teas are often sold online or over the counter as an easy way to lose weight. Senna is known to be a herbal laxative which can increase bowel movement and cause fluid to be easily eliminated from the body.
However, tea may interfere with iron absorption, so you should avoid drinking tea and eating iron-rich foods such as leafy greens.
This reduces the rate by which carbohydrates are used, so you can be able to exercise for longer periods of time. Green tea has thermogenic properties, meaning that it can increase the process of burning fat.
You can thus burn more calories so everything just adds up to the number of pounds you can lose by opting for slimming teas. However, green tea is also rich in caffeine, so if you decide to use green tea to lose weight, you have to be aware of the potential side effects related to caffeine.
One other ingredient you may find in slimming teas is Lingzhi, which is a Chinese mushroom.
Herbal teas can also reduce the toxin content in our bodies which is higher during periods when we eat diets that promote weight loss.
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