Anonymous, age 20, lost almost 15 pounds in 3 months by eating more healthily and working out. Click here to see his diet & exercise regime in detail and to see more transformation photos.

If wishing to use one of our Lifestyle HP products on any of the KeeDiet Plans, you must include a vitamin & Mineral supplement to cover the shortfall of nutrients. I’m learning to love the fact that even at 120 pounds, I have stretch marks, that my stomach isn’t perfectly flat, that my legs aren’t sticks, and that I get stomach rolls when I sit down.

How can a man look ten years younger application
Diet chart to loss weight in urdu


  1. BELOV

    Actually focuses just these 3 things and make sure.


  2. lakidon

    Greater physique composition and look more you have.



    Preserve adequate protein and crucial.