It’s no real secret about how most of Hollywood gets themselves into shape when they have an important movie role coming up that requires them to shed the excess weight off their body. Click here to read more about Drew Carey’s amazing low-carb carb weight loss success story that now has him off of all of his diabetes medications as well!
Whether you're already on a diet, or are just doing research, we provide the most up-to-date info on the web.


Wholegrain products are just less bad. Legumes, such as beans and lentils, are high in carbs. Ideally the food you buy shouldn’t even have a list of ingredients (or it should be very short). Add cream and butter and mash.Salads made from above-ground vegetables, perhaps with some kind of cheese.


If you’re not sure what will be served you can eat something at home before you leave.



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