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But before it was called the low-carb diet, and even before carbs were a thing, people trying to lose weight were reading Dr.
At over 300 lbs., he was having problems sleeping, he was fatigued, and he constantly had indigestion and heartburn.
Yorke-Davies, who was just beginning to discover the links between obesity and overall health, and asked him for help in losing the extra weight.Taft’s effort to lose weight and the way he did it show that weight loss strategies have remained unchanged for most of the last century, said Deborah Levine, a historian in the Department of Health Policy and Management at Providence College, and author of a study analyzing 10 years worth of letters between Taft and Dr.
Yorke-DaviesTaft’s letters provided detailed information about his diet, his exercise routines, and even his bowel movement. Yorke-Davies encouraged Taft to become physically active, and outlined a comprehensive dieting plan.
Eric Rimm, an associate professor of epidemiology, who wasn’t involved with the study, told Time.
That’s the classic problem we still see today.”Adhering to a diet is by far one of the most daunting tasks of any weight-loss intervention.
Sticking to a strict diet is tough, and many people don’t feel full after they eat — possibly a result of their stomach’s inability to sense fullness.
Obesity is linked to coronary heart disease, high blood pressure, type 2 diabetes, breathing problems, and certain types of cancer, according to the National Institutes of Health.
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