Please note: Your fresh baked products can be delayed 7-10 extra days beyond normal shipping time, due to scheduled bake times. September 22, 2014 By Carolyn 16 Comments This low carb maple pecan granola is packed with nutrients and great flavour.
So it was rather apropos that Swerve Sweetener asked me for a road tripping snack recipe for their September newsletter.
I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Note: I make a large batch, so if you want to make a smaller batch you can cut the ingredients in half. Put all ingredients in a big bowl, mix it up really well and spread it in two large baking pan. Spray two large baking pans with the oil of your choice (I use coconut oil spray) to try and prevent the granola from getting baked to the pan.
Keep reading to discover the 6 WORST things you can do if you want to rev up your metabolism and melt away stubborn body fat.


Shin Ohtake's unconventional, no-nonsense approach to fitness & fat loss has made him the go-to source for fitness enthusiasts and trainers alike. MAX Workouts, has transformed and reshaped the bodies of thousands of people in over 100 countries - without requiring hours in the gym. Enjoy this delicious and crunchy cereal while you maintain your healthy, low carb lifestyle! As with all LC Foods low carb products, there's no sugar added (of course!) and no preservatives! I’ve been on the move so much and every waking moment seems packed with things for me to do and think about.
It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. Plus, learn the only way to use high intensity intervals, strength, and circuit training to get maximum fat-loss & muscle tone. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program.


I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.
It makes such a great anytime snack, tossing back a handful of granola clusters while you’re driving or walking or hiking. We’ve been working hard to get ready for our cross-country move, we put our house on the market and are going through the typical chaos associated with open houses and showings, and my husband had the final surgery he needed to reconstruct his ankle from his accident last year. It’s hard enough at home to keep up with the need to make my own muffins and breads and low carb meals.
And in the midst of all of that, we traveled to Smugglers’ Notch in Vermont so I could speak at Blog Brulee and then I went down to Baltimore to attend Natural Products Expo East.



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