I used to keep a box or two of Atkins protein snack bars in my desk drawer at the office to use as my go-to when co-workers brought in carby treats or the dreaded birthday cake. About LauraAfter becoming a stay-at-home mom, Laura of Inspiration for Moms became inspired to start a blog to help moms like herself connect, learn, and empower themselves to live better lives. A lifestyle focused on finding the balance between living a healthy life and still living your life. I don’t remember this section of the grocery store being so jammed packed full of goodies! Inspiration for Moms is filled with DIY tutorials, room makeovers, recipes, advice, and all sorts of things that make life as a mom easier and more fun. Respect yourself enough to walk away from anything that no longer serves you, grows you or makes you happy.


One that fuels your body with real, whole foods and teaches you about proportion and portion.
Know that the only bad workout is the one you didn’t do.  Select a program you will actually do.
The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. Surround yourself with people who have dreams, desire and ambition; they’ll help you push for and realize your own. I'm a Wellness Coach, Mentor and Balanced Life Stylist with a passion for food, fitness and fun. Know your worth, know you are enough exactly as you are today, but also know there is nothing wrong with wanting to be the best YOU that you can be.


There is no passion to be found in settling for a life that is less than the one you are capable of living. There is plenty of room for celebrations, cocktails, holidays, vacations, restaurants, parties and dessert in a healthy lifestyle. Disclosure: I am a Beachbody Coach and this blog contains affiliate links from which I earn a small commission but I never recommend anything I don't fully believe in or have tried and loved myself.



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