September 22, 2014 By Tammy Northrup 17 Comments I love beef stew but typically it has two main ingredients that just don’t work with a low-carb lifestyle, potatoes and flour.  If you’re practicing low-carb and have been missing beef stew like I have then you are going to love this Low Carb Slow Cooker Beef Stew!  Well you are going to love it even if you don’t worry about carbs but especially if you do.
Subscribe via email to have family friendly recipes and do-it-yourself projects that won’t break the bank delivered straight to your inbox! Mmmm love my slow cooker and this beef stew looks like the perfect dish to cuddle up with on these cool fall days!
Great recipe – however, Xanthan Gum is another form of MSG which is terrible for you. While I will no doubt still enjoy an occasional piece of my favorite Texas Turtle Sheet Cake or a bite (or two or three) of Chocolate Mousse, I think I will be quite satisfied eating low carb recipes like this one.
This Chicken Fajita Soup is so easy to make in the slow cooker, and tastes great the next day.
Sounds really simple to make and healthy too,I will for sure be making some of this.Thank you for sharing. This sounds like a great recipe for those on a low carb diet, I love the idea of having a chicken fajita soup! Chicken fajita soup sounds insanely good, I would love some; this is something I’ll make for my family! I love making anything in the Slow Cooker, and this low carb dish looks so delicious and I know that I can make it because it looks easy to make. With it being so cold up here in the New England states my family has been asking for soup more often. October 3, 2014 By Carolyn 58 Comments An easy and delicious low carb carrot cake that bakes in your slow cooker.
I was wondering if it might be easier to “plate” a cake by putting the serving platter on top of the cooker and flipping the whole thing over?
It might but in that case, it has a lot further to go than with a regular baking pan and I’d be afraid it would break.
I subbed the protein powder with 2 TB coconut flour and 1 extra egg, and it turned out really well. In my former food life, Carrot Cake was my favorite cake and it is just something I left behind.
I harvested a lot of pumpkins from my garden this year, so bring on the pumpkin recipes Carolyn! Zucchini has a lot more liquid so I think you can use 3 cups zucchini if you salt and drain it and then squeeze as much liquid out as possible.
Ugh having to wait to order almond flour to try this, I am stupid excited to try it though! This recipe uses a packet of slow cooker beef stew mix, which unfortunately contains a small amount of carbohydrate as a thickener.
4-6 cups of low-starch green vegetables (or however many fit in your slow cooker!) Try broccoli, green beans, Brussels sprouts, celery, mushrooms, and leeks. The night before you want to eat dinner, chop the meat, onion and vegetables into large bite-sized pieces and add them to the ceramic bowl of the slow cooker. Mix the slow cooker beef stew mix with water according to package directions and add to the meat and vegetables.
In the morning, put the ceramic bowl in the slow cooker, cover with the lid, and turn it on low. March 18, 2015 By Carolyn 56 Comments A tender low carb lemon poke cake baked in your slow cooker. When I first became low-carb, I found an Angel Food Cake recipe by Matthew Meade posted on the Chicago-Sun Times website. Now that I’ve been low-carb a while, all of the ingredients are familiar and stocked in my cupboard. Sorry, Susan, but I got an error message when clicking on the link saying that it could not be found.

My grandmother used to make poke cake, but she used the handle of a wooden or plastic stirring spoon to make the pokes. How much fat is in it though, since that’s a lot of almonds to make 3 cups of flour?
The cream cheese helps because it gives the frosting stability and you don’t need a lot of the stevia drops.
If you love slow cooker recipes, be sure to check out this cookbook: Slow Cooker Recipes for the Busy Mom and the free slow cooker recipes on this site. If you purchase a product through an affiliate link, your costs will be the same but Yours And Mine Are Ours will receive a small commission. The immersion blender was a little scary to me at first for some reason but now I think it will become my new best friend.
I first thought eating a low carb diet would be impossible for a bread and pastry loving girl like myself, but so far so good.
Many thanks to McCormick for sponsoring this post and providing samples of their new McCormick Skillet Sauces which inspired this recipe.
I love crockpot soup recipes that are low carb as my son has a lot of dietary restrictions. I use my crock pot during the winter for all different kinds of soup and let the house fill with the aroma of the soup all day. I think that first low carb slow cooker cake recipe was the gateway drug, the small step over the edge and onto the slippery slope.
I haven’t compared to the original recipe but looks about the same as the picture in terms of rising. Just chop up the ingredients for slow cooker beef stew the night before you want dinner – in the morning turn on the slow cooker and by evening you’ll have a hot stew!
If you are in a rush you can cook it on high for 4 hours, but the meat won’t be quite as tender. If you want an accurate number, I’d suggest using an online nutrition calculator with the exact ingredients you use in your recipe. It’s been four months since my last slow cooker cake and it was high time to create another one.
And not only was it for lemon poke cake, but more specifically for slow cooker lemon poke cake.
No, I don’t think just adding cocoa powder would work, it might make it way to thick and clumpy. More people are diagnosed with gluten intolerance nowadays, and many find that too many grain-based foods in the diet aggravate health conditions and leads to weight gain, to say nothing of the fact that eating less sugar is a good ideal for almost anyone. Preparing delicious recipes like this Slow Cooker Chicken Fajita Soup is certainly making it easier.
Grease parchment paper (I used Kelapo Coconut Oil spray) In a large bowl, whisk together the almond flour, sweetener, shredded coconut, chopped nuts, protein powder, baking powder, cinnamon, cloves and salt. Stir in the shredded carrots, eggs, coconut oil, almond milk and vanilla extract until well incorporated.
Slow cooking makes meat melt-in-your-mouth tender, so use the cheapest cuts available, they’ll taste great.
You can find slow cooker packets in your grocery store alongside the packages of powdered gravy mix. Now, I will be honest that this particular flavour would never have occurred to me if not for a suggestion by a reader. As much as I love lemon curd, it’s a far sight more time consuming to make, so I opted for lemon jello.
I am not sure how long it would take to cook, but start with 25 minutes and check on it every 5 minutes after that. Grease parchment paper (I like to use Kelapo Coconut Oil spray). In a large bowl, whisk together the almond flour, sweetener, protein powder, baking powder, and salt.
It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels.

I have been adding to my ingredients that I keep on hand – makes it easy to do your recipes and whip up a surprise for the family each week.
If you are not on a diet like myself, you can load this up with toppings like avocado, shredded cheese, black olives, sour cream, and tortilla strips.
It’s suffering from neglect, because every time I consider baking a cake these days, I wonder if I can cook it in my slow cooker. I’ve had a number of readers asking for a low carb carrot cake recipe recently and at first I was going to do it in my oven.
Typical slow cooker recipes use potatoes, carrots, and other starchy vegetables, but you can make a low-carb version by using some of the green vegetables suggested below. But of course, I wasn’t about to go buy the commercial sugar-free lemon jello, all chemical-laden as it is.
I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I love the ingredients in it including mushrooms which I know a lot of people turn their nose up at. Poor lonely oven, its interior remaining cold and dark and unloved, while the slow cooker enjoys prime real estate on my countertop. I didn’t add any raisins, but some shredded coconut and some chopped walnuts gave the cake a delightful texture.
You will also need more eggs to help and if you can add a touch of whey protein powder, it will help it rise and hold its shape better too. Normally, such cakes are simply spread in a pan and baked in the oven, then poked and prodded and filled and frosted.
The slow cooker and I are becoming very good friends and it makes itself ever so useful for both baking and cooking. A nice roast leg of lamb, a side of creamed spinach and a cherry compote are a big favorite with us. As I write this, I have a soup gently heating away on low, ready to warm our tummies at dinner.
And if you have an oval-shaped slow cooker, like mine, it makes a perfect egg-shaped cake, ideal for Easter. But a deep slow cooker makes that a little more complicated and I didn’t want this to come out in messy pieces with the frosting smeared all over. And to make it stand out a little more in the cake, I added a few drops of yellow natural food colouring.
Add boiling water, sweetener and yellow food colouring, if using and stir until sweetener and gelatin are completely dissolved. So the ever useful parchment paper to the rescue for lifting the cooled, poked and filled cake out of the slow cooker, to be frosted on a serving platter. Then a simple whipped cream frosting  and there we had it: low carb slow cooker lemon poke cake. Let cool until beginning to thicken. Pour all over the top of the cake, letting jello sink down into the holes of the cake. If I can use my slow cooker to make hearty meals and bake decadent cakes, my other kitchen equipment may fall into disuse. As with anything in Food Blogger Land, they seemingly came out of nowhere and overnight everyone and their dog was making them, photographing them and posting about them.

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