I am so happy to see Maya's transformation after only a few months of eating raw - how amazing! This before and after made me somewhat emotional today and really tugged on my heart strings. This information is so important, and should be celebrated :) There are so many of us dealing with health issues which can be totally reversed and cured through a plant based, high raw (or fully raw) high carb, low fat, vegan diet.
An elderly man who had serious medical problems, asked Erika Schwartz, MD for an advice on the medicines and treatments he used. The elderly man had problems with obesity, sleeping disorder and low testosterone and thyroid levels.
After the conversation she had with his cardiologist she explained everything to the patient. Thyroid hormones are produced by the thyroid gland (endocrine gland which looks like butterfly and is located in the base of your neck). This medical condition can be caused by various internal and external factors as Hashimoto’s disease, which is actually an autoimmune disease which causes the immune system to attack the thyroid gland. Hypothyroidism can be liked with various symptoms as brittle nails, dry skin, hair loss, feeling cold, depression, mood swing, excessive weight gain, fatigue, poor reflexes, brain fog etc. Unfortunately these symptoms can be a sign of other aliments as well, so the doctors often prescribe inadequate medicines and not even consider Hypothyroidism as a potential cause of these symptoms. Mary Shomon, a thyroid expert and author of many books, claims: “People are going in with high cholesterol or depression and are getting handed cholesterol meds and antidepressants. That is why the patients can have the symptoms mentioned above and still have a normal TSH result, so they are prescribed with improper medicines that cannot help with their problem and can even have some dangerous side-effects.
She says: “What I also found out was that giving those people thyroid to begin with—giving them T3, let’s say, to begin with, which is the active thyroid hormone—was actually the quickest way to get people to feel better.
To conclude, both external and internal factors can cause thyroid disorders like diet, environment, immunity etc.
The good news is that this hormonal imbalance can be improved by making some crucial life changes like: regular exercising, diet rich in raw food, reduced stress levels, healthy relationships etc. So, if you try to follow the advices mentioned above, you will succeed in defeating the disease with the right treatment. Joseph Mercola, DO is one of the best and the most popular American alternative medicine doctors and he also agrees with Dr.


He also believes that you can control your health with the help of many research and quality resources as well as with consulting qualified individuals, experts and doctors. Planning the best eczema diet can be an experimental process but here are some general guidelines to follow with foods to avoid and foods in increase in the diet.
It goes without saying that any effective eczema treatment plan should be prescribed by a specialist dermatologist and usually requires the use of medicated creams and ointments. Reducing animal fat intake from dairy produce, red meat and fried foods may also be helpful. Increase your intake of dark green vegetables (rich in beta carotene, which converts naturally into vitamin A in the body), such as cabbage, watercress, courgettes and broccoli, wholegrains, beans, lentils, vegetables and fruits.Dietary oils.
Deficiencies of zinc and B vitamins may be particularly important as they effect the metabolism of essential fat and a lack of them may contribute to the development of dry skin and eczema.Changes in diet alone are unlikely to cause eczema present to clear up. Today I came across something so beautiful and inspiring (it even brought a few tears to my eyes) and I just had to share this with you all. It just goes to show the incredible power of raw foods - fruit in particular (which Maya mostly eats).
As you may know, I've had my own on and off struggles with my skin, and I've seen plenty of dermatologists over the years.
I have more info in my videos and under the "Health and Diet" category, as well as under the "Vegan Plant Based Lifestyle" page. Erica called his doctor- cardiologist and asked him whether they should change his therapy. Schwartz explained him that with maintaining the proper level of hormones naturally, the cholesterol level will stay stable as well.
Two types of thyroid hormones are secreted- triiodothyronine and thyroxin (also known as T3 and T4). One of these tests is thyroid stimulating hormone test or TSH test which shows the level of pituitary hormone, TS, in the blood. It is also important to be sure that T4 is being converted into active T3 and that the T3 is transferred towards the body organs.
And that’s a critical thing for us to realize when we look at our diets and we look at our daily habits. Never be afraid to follow your instincts and listen to your heart, especially when it comes to taking care of yourself.


She planned to increase the level of the thyroid hormones and to exclude the remedies for cholesterol. T4 is converted into to the active T3 within cells and it is transferred towards the other body organs throughout the bloodstream. She healed the whole body and doesn’t treat the symptoms only and that is why her treatment was effective. This condition is linked with sudden weight loss due to accelerated metabolism as well as irregular and rapid heartbeat. Ullenka (the happy mama!), her husband and their three kids have been following a raw high carb low fat vegan diet for the last 6 months and have experienced some truly remarkable results. But I want to show this to help many other people, especially children, that suffer through this terrible disease.
I'd ask them if there are any foods I should be avoiding, or foods that may be disrupting my hormones (thus causing the acne). We live in such a crazy (yet beautiful) world - we can't let ourselves fall into the marketing trap of the pharmaceutical industries.
Including pumpkin and sunflowers seeds in the diet as they contain essential fatty acids and zinc and will help to repair the skin.
Maya had previously suffered from severe eczema as well as leaky gut caused by candida overgrowth.
She had such severe eczema on her body that I am first time publicly sharing her pictures from that period of time.
Both zinc and essential fatty acids, which come mainly from dietary vegetable oils, are important in maintaining skin quality and health.Magnesium and vitamin B6 deficiencies, which are found sometimes in women with pre menstrual symptoms, might cause or contribute to eczema at these times of the month.
After only a few months, Maya is completely healed and is looking absolutely gorgeous and healthy. Then they were always more than happy to prescribe me an antibacterial cream, face cleansers and medicines. I was so happy when I discovered this lifestyle and read about all the positive transformations from people healing themselves of all sorts of diseases and health complications.



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