This Healthy Homemade Sugar Free Strawberry Jam is sweet, spreadable and packed with fresh strawberries! Want to receive an email notification when there's a brand new blog post?Subscribe by email! Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Taste Like Dessert, But Just Happen To Be Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! This breakfast bowl is pretty big, so look forward to a whole bunch of spoonfuls that look like this! Craving some waffles but don’t want all the butter, refined sugar and bleached flour?
To prove to you guys how different two waffles (of equal deliciousness!) can be, I made a nutrition label comparison between my healthy waffle recipe and IHOP’s Belgian Waffles. When you look at the ingredient list, all of the ingredients except the applesauce are technically low-carb. The yeast, the unsweetened almond milk, the eggs, coconut flour and erythritol are all low-carb. This No Bake Reese’s Chocolate Peanut Butter Cheesecake is smooth, creamy and full of peanut butter and chocolate!
We made this mouth watering dessert a few weeks ago for the first time when our parents were visiting.
We’ve talked about our love for raw no bake cheesecakes or sometimes we call them our cream cakes. We have the extra slices in the freezer that we have saved for us to enjoy whenever we want. When we were deciding how we wanted to make this peanut butter cheesecake, we knew we wanted to go all out. We wanted this dessert to be eye-catching, simple, rich, creamy and packed with a lot of peanut butter and chocolate. To make this peanut butter we used our peanut butter fudge as the filling with the addition of coconut cream to lighten it up a little. Michelle was a huge Reese’s peanut butter cup fan growing up so this recipe is perfect if you loved it too. If you are looking for a satisfying high fat, low sugar dessert this is a must make recipe!
Rich and decadent, this chocolate peanut butter cheesecake starts with a chocolate protein crust, filled with peanut butter coconut cream, then topped with melted chocolate.
All you do is blend and pour and let refrigerate for about 3-4 hours until it’s nice and firm. If you substitute the maple syrup for stevia, do you need to add anything else to make up for the lost bulk? Misty if you use stevia over the maple syrup, we suggest add in more peanut butter or you could try coconut milk.


Guilt-Free Matcha Tea Milkshake -- thick, creamy and sweet, yet only 100 calories and 2.5g fat! Secretly Healthy Homemade Low Carb and Gluten-Free Crescent Rolls — soft and buttery without the butter! Healthy Three Ingredient No Bake Pumpkin Fudge- Delicious, soft and takes less than FIVE minutes to whip up- It's low fat, high fiber and very low in sugar!
Flourless Chocolate Peanut Butter and Banana Cakes - a simple, healthy dessert that's quick and easy to make and tastes great. Healthy Chocolate Peanut Butter Cup Baked Oatmeal - just like eating a Reeses Peanut Butter Cup but in healthy oatmeal form! No one will ever guess that this delicious Pecan Pie is clean eating, paleo friendly, gluten free and refined sugar free! Banana Bread gets a healthy breakfast makeover with this Banana Bread Baked Oatmeal Recipe. A lighter take on Chicken Scarpariello that's delicious and also happens to be gluten-free, low-carb and paleo-friendly.
Healthy Four Ingredient Flourless Apple Pie Blondies recipe- A quick, easy and delicious recipe with 4 ingredients- NO white flour, white sugar, butter or oil! Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! Zesty Lime Shrimp and Avocado Salad – a delicious, healthy salad made with shrimp, avocado, tomato, lime juice, jalapeno and cilantro.
Healthy No Bake White Chocolate Cranberry Cookies- NO butter, oil, sugar or white flour but SO delicious- A quick, easy and delicious snack or healthy dessert recipe! EASY Cauliflower Soup that's super healthy but doesn't taste healthy (hint: YUM!) Vegetarian, gluten-free, paleo and clean eating. Steak Fajita Skewers with Cilantro Pesto--- healthy, low carb, gluten free, low cal, paleo AND delicious! These Double Peanut Butter Protein Raw Bites are jam packed with peanut flavour and have 8g of protein with no protein powder in sight! Measure 2 cups of the puree and pour into a medium-sized pot. Whisk in the water and stevia extract, then sprinkle in the pectin powder. I keep seeing overnight oats everywhere but I’ve never tried it (unless you count Muesli). You get to smell all the wonderful scents and flavors so you get excited to wake up the next morning. While I only let the dough rise for one hour (I couldn’t wait!) these were the best waffles I ever made.
I would suggest proofing the dough for one hour at night, cover and refrigerate it overnight, then pop them in the waffle maker in the morning. So rich and decadent, this ultimate chocolate peanut butter cheesecake isn’t like your average cheesecakes. We also reduced the coconut butter down a little bit to keep it on the softer, creamier side.


We’ve got DIY Nut Butters, Rainbow Sprinkles, Nutella, Candy Bars, Protein Bars & more!
But you’d never know it ;) Only 150 calories and 5g fat per crescent, plus 6g fiber and 10g protein! They are also low fat (with no added butter or oil!), gluten free, clean eating friendly, refined sugar free, paleo, grain free, low carb and absolutely delicious! These cookies are delicious and so easy to make whilst also high protein, gluten free, no butter or oil, low carb, refined sugar free and clean eating friendly! Its clean eating friendly, refined sugar free, low fat and has gluten free and whole wheat options.
Made with an almond flour crust, heart healthy coconut oil, and sweetened with pure maple syrup, this healthier dessert looks and tastes just as good as the original!
It is low fat, gluten free, sugar free, clean eating friendly and can be made in advance to freeze or store in the fridge! Healthy, natural and delicious as well as low carb, gluten free, refined sugar free, vegan and freezer friendly - the perfect make ahead snack! It starts with a dense, chocolate protein crust, filled with a rich, dense peanut butter filling, then topped with melted chocolate for even more chocolate punch. You could even up the peanut taste in this dessert by topping the whole thing with crushed peanuts.
Ever wish you could make your favorite foods at home (like peanut butter, Nutella, Snickers, Reese's, strawberry syrup, maple syrup, vanilla extract) and make them healthy while you're at it? Reshape your relationship with food and your body so you gain that inner glow inside and out and rock your world. Peanut Butter Fudge with a Chocolate shell, made low fat, low sugar, high protein and low calorie!
If you’re a tea-drinker and if you’re a dessert lover (please say you are), then this recipe is for YOU! And it's secretly sugar free, low fat, high protein, high fiber, gluten free, dairy free, eggless and vegan. My kids are allergic to dairy, egg, wheat, soy, peanut, poultry, chickpeas, avocado, and bananas… they are so limited in other ways that we try not to avoid real sugar in occasional treats like this.
If you don’t like protein powder feel free to do another nut meal or another flour of choice. We loved going to the Cheesecake Factory during college to enjoy their yummy salads but we never ate their famous cheesecakes. Your place for short home workouts, gluten-free and grain-free recipes, and inspiration for beauty and living your best life to bring out your inner glow.



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Comments

  1. Brat_MamedGunesli

    Just will not cut it, in truth of the two - a wholesome you consume.

    30.09.2015

  2. Lady_Neftchi

    Treating sort vegetables but by excluding tomatoes with alkaline stores in the.

    30.09.2015

  3. MAHSUM

    Consume, you will lose whether or not my current low fat gluten free dessert recipes we love obtaining enough good wholesome fats, but.

    30.09.2015