If you continue to allow extra body fat take hold of your body, gravity will eventually have its way with you. I don’t know too many people that understand this, but did you know that your face and abs are almost in direct correlation? Whether you have 30-50+ pounds to lose or just 10 pounds, you have a much more attractive face under that fat. It’s crazy but I often look at people with pudgy faces and wonder what they would look like with chiseled looks. Walking VS Running: Does Walking Help You Lose Weight Or Is It Something That Only “Unfit” People Should Do?
When you are overweight or obese, you lose a lot of the features that makes your face unique and strong.
Over time the extra fat on your face, neck, arms, belly, legs, etc will sag at an even faster rate.
I was in a mall the other day and saw this huge ripped guy with a hat on and a pony tail looking at some Under Armour pants. It was fun looking for pictures of celebrities that had to put on weight for movie roles and then comparing them to what they normally look like. When I was dropping bodyfat I had the vague notion of one day turning my one pack into a six pack, but I didn’t realise you actually get to be better looking as well.
Take a moment and evaluate some of the prettiest and handsome celebrities, models, athletes, and you will notice that they all have relatively low body fat. If someone has a pudgy face with a blurred or almost absent jawline, I can guarantee you they don’t have a toned six pack. Aaahhh the “double chin.” Having a pudgy face is one thing, but adding the double chin is dreadful.
Staying fit all year round will help you keep your youthful appearance for a much longer period of time. Even though some people’s features stand out more than others, the principle is still the same.
So if your overall body fat levels are too high, your face will reveal it but in a negative way.
This is why I can instantly look at someone’s face and be able to determine if they have low body fat. A chubby neck seems to blend in with the face while your jaw line and cheekbones are hidden under the extra fat. This is what I call having “lean insurance.” Work to stay lean and fit for the rest of your life will “insure” you from developing a double chin. Getting lean will make your face more kissable and not used at the expense of others to pinch your pudgy cheeks.
Easy way to lose weight in my thighs|
Low fat healthy coleslaw recipes mayonnaise
How to lose weight in one day with water