Gizzi Erskine is a huge fan of healthy, low fat cooking and recipes that compromise on fat but not flavour. With tasty, low fat ingredients like lean lamb mince, venison sausages, crab, prawns, celeriac, these recipes are great for helping you cook yourself thin.
A couple of weeks ago I wrote this post about my attempts to eat healthier meals after all of the Christmas indulgences. Although I still don't want to follow any official diet as they never really work for me, I do want to try to ramp up the healthy aspects a notch or two. As you can see I've been experimenting with smoothies so I've been either having those or fruit for breakfast. I'm really pleased to have lost 7lbs so far as it doesn't really feel like I'm on a diet, just eating healthily, which I should to anyway.
I hope you liked seeing what I've been eating and please leave me any good healthy eating tips - ideas for other smoothies to try would be great! If you’re throwing a Chinese themed party or want to celebrate Chinese New Year you must have some prawn toasts!


I cook almost every day because I want to make sure that my family has a healthy and varied diet.
3-4 minutes in Cook Diced Chicken with Garlic Spray Oil, Dried Garlic, Garlic Puree & Black Pepper for roughly 6 minutes on a high heat. Add Drained cooked Pasta to Chicken & Veg Pan and stir while cooking for another minute or so. She says you can still indulge while fighting the bulge and these delicious, low fat recipes prove that to be the case! Gizzi has devised these easy, low fat recipes to replace some of your favourites like shepherd’s pie, KFC, cheesecake, sausage casserole, Chinese takeaway and doner kebab to help you shed the pounds without depriving yourself. Also, if you want a delicious snack with your green tea it’s an ideal way to use up stale sliced bread! There are 1000’s more delicious, low fat recipes in the Cook Yourself Thin Recipe Database for you to try too! The recipe of these sesame prawn toast is traditional and authentic, so it contains pork too.


That peanut butter has a ridiculous amount of sugar and additives, I would suggest a sugar free organic one. Remove the crust from the bread then cut each slice into 3 or 4 rectangles, depending on the size of the loaf. Lightly beat the egg yolk in a small bowl and dip a bread triangle into it , then spread some prawn paste on one side. Heat plenty oil in a wok then using a slotted spoon carefully lower the toasts into the wok ( paste-side down).



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