Most products on the market are food SUPPLEMENTS which means the consumer will still eat regular meals together with the product.
REFRESHING STRAWBERRY LEMONADE FOR HOT WEATHER INGREDIENTS: Pack of strawberries (200g), 3 limes,2 spoons of brown sugar, mint, water, ice.
The main goal of this program is to lessen your Calorie intake while maintaining a steady intake of essential nutrients. In other words, it is like still taking three meals a day except you consume a lot less calories.
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