Try Avocados: A great snack with lemon juice or balsamic, or make guacamole for dipping low carb veggies.
Now Foods erythritol powder is a natural sweetener that’s non-GMO, low glycemic impact and zero calorie. For the best health, choose grass-fed or organic meats – avoiding antibiotic, pesticide and grain residues. They can be added after the Atkins Induction phase (Usually after the first two weeks of your diet.) once your weight and health are stable.
I’ve found that all of these foods have put me in an excellent position to optimize my level of blood ketones on my Precision Xtra meter.
This is by no means a comprehensive list of outstanding high-fat foods for you to consider, but there will be a few on this list that might just surprise you.
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Healthy vegetarian diet to lose weight fast 101