Probably the next best thing to having a low fat raw food chef show you how to make these great raw food dishes in your own home! Inspiration, education and gorgeous food, with plenty of new great recipes to help you keep going on raw foods. Professional DVDs with recipes that are not loaded with oil, salt and unhealthy ingredients, so that you feel AMAZING after eating them.
During all that time, the single-most requested product I've been asked to create has always been a DVD series, showing how to make raw food recipes on the screen. One of the biggest problems with the raw food diet is that although it's easy to understand the basic principles, the practical application is very difficult to figure out unless you have someone teaching you in person. When I decided that it was time to create my own Raw Vegan DVD series, I had only one goal in mind: I wanted to make those DVDs the very best in the world, showing people the essentials of the low-fat raw vegan cuisine.
In order to make sure my own DVD series would be at least better than what's already available on the market, I went out and bought every single DVD ever produced on raw vegan cuisine. Every single one of these DVDs presented a very HIGH-FAT, unhealthy raw food cuisine, with 101 variations on how to eat nuts and avocados. In fact, these DVDS should be relabeled "The Avocado, Nut and Olive Oil Cuisine" as it seemed to me that all of their recipes contained these items. There were no DVDs that showed you how to eat a HEALTHY raw food diet a€” the kind that I recommend a€” one that's low in fat and doesn't contain any added salt or strong condiments, yet is tasty and delicious. Most of their recipes seemed very complicated, with a lot of nuts, dehydration and complex procedures.
The two DVDs in the series literally show every single kind of essential raw food meal you can make.
Throughout the DVD, charts and slides highlight the main points and give additional information. Frederic, I just HAVE to email you to compliment you on the FANTASTIC job you did on these DVDs!!!
If that happens to you, then you probably don't have a good arsenal of fat-free recipes you can make.
Te second DVD in the series contains the rest of the low-fat cuisine techniques, with recipes incorporating whole foods such as avocados, nuts, seeds, etc.


If you're looking for a DVD that will show you how to make high-fat raw versions of every cooked dish on the planet (like pizza or cheese-burger), you will not find what you're looking for in this series.
Physical Version: $59.95 Your DVDs Will Be Shipped Out Immediately You So Can Start Making Delicious Low-Fat Raw Vegan Cuisine!
Digital Download Version: $29.95 You will be able to download your videos immediately via a link sent to your email! I loved the simplicity of recreating the recipes in the Low Fat Raw Vegan DVD Series and the tips & tricks to adapt the recipes to your own preferences.
As a raw fooder, the DVDs gave me a more enthusiasm for the creativity and variation for presenting my raw foods at meal time.
Enjoying my vegan, gluten free, non GMO, soy free, antibiotics free, raw, organic, fat free, low carb meal. I can GET the theory by reading a book, but when it comes to the practical application, I have to SEE how it works. In addition to being difficult to make, the recipes were equally difficult to digest!Last January, along with a crew of professionals, I created my own answer to this lack of good raw vegan DVDs. Every other DVD only teaches high-fat, unhealthy recipes drenched in oils, nuts and avocados. Like a famous chef said "anything will taste good with salt and garlic!" It takes much more imagination and skills to make simple raw foods taste good. The biggest problem with the raw food diet is the tendency people have to consume too much fat on it. We only focus on the OPTIMAL raw-food diet, by-passing completely the nutritionally inadequate high-fat raw food diet.
To anyone who is thinking of ordering these I say: when you receive and view these DVDs, you'll be so glad you did order them.
Furthermore, there is just no denying how easy and quickly the food can be prepared and everything looked very delicious. They will play in all North American DVD players and most European and other players, as long as they are set to accept this standard.
Not only was I able to, at last, prepare good recipes but I shared it with my clients (I am a trainer) and the interest was amazing.


I own several books on the Raw Cuisine but sure these DVDs are better than all my books together.
By trying to reproduce some recipes in the DVDs, it expanded my knowledge of the raw food kingdom and brought me to a higher level of interest with the low fat comprehension and new recipes with no fat at all. My next stop was another Whole Foods trip and the stop at Williams-Sonoma for the new tools.
I was eating my normal salad lunch while watching them for the first time and they made me want to go home and start preparing new meals from ideas from your DVD's. This is a MUST HAVE DVD set for beginners to establish a sound base as well for raw foodists for elaboration and various types of recipes. Known as 'Freelee the Banana Girl' she advocates an extreme, low processed, low-fat, high-carb raw vegan diet.It's a regime that recently came under fire when fellow Australian Loni Jane Anthony announced she had kept up the diet throughout her pregnancy, insisting that both she and her baby suffered no ill-effects. I especially like the fact that you don't use a bunch of exotic ingredients that most raw chefs try to use. If (up to 60 days after your purchase) you aren't 100% convinced that these are the BEST DVDs you've seen on the subject, simply return them and I'll make sure you get an immediate refund of your purchase price. I also enjoyed the raw food recipes to support colder climates and ingredient selection during these times. We tend to get off track and start fixing meals that take all our time and are not that good for the body, even if they are raw. Having suffered from both anorexia and bulimia in the past, Freelee claims that adopting her low fat, high carbohydrate, raw, vegan diet saw her shed 40lb or 2st 12lb as well as clearing up her acne, chronic fatigue syndrome, low thyroid function and terrible digestion. The Low Fat Raw Vegan DVD Series brings you back to the basics and simplicity of eating a plant base diet.



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