The original recipe came from a little cookbook that my friend, Nancy, found in the supermarket checkout.
The Quick Low Carb Minced Meat - Cabbage Dish is a great lunch or dinner if you're feeling lazy and don't want to spend too much time in the kitchen. To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice.
Cook sausage in a Dutch oven over medium-high heat, breaking it up into small pieces with a wooden spoon, until cooked through, about 5 minutes.
Ingredient Note: Cajun seasoning is a spice blend that usually includes cayenne and black pepper, salt, thyme, garlic and onion powder and paprika.


While many Jews make latkes only during Chanukah, latkes are great to make with any holiday, special event, or family dinner.
Add flour and cook, stirring to coat the vegetables, until the flour browns, about 1 minute. I suspect that at least one ingredient was left out of the printed recipe because there was no liquid called for other than the tiny bit in the canned tomatoes. Add tomatoes and cook, stirring occasionally, until they begin to release their juices, about 2 minutes.
The celery took the longest to cook so I think I might cook it along with the ground beef and onion to speed up the cooking time.


Although I marked this soup as suitable for induction, I recommend sticking with a small serving because of the tomatoes. If you are on a restricted diet, dona€™t mess with the recipe to make your doctors happy-you dona€™t have to deny yourself for one special night-just eat less of them-like three or four of them (I dare you).A  In terms of the other ingredients, they are basic, so you dona€™t have to run to Fresh Market or Whole Foods (except to get really good apple sauce) to get the right potatoes, onions, etc.



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Comments

  1. asasa

    High in saturated fat and protein.

    25.04.2015

  2. xuliganka

    Also starve your gut bacteria insulin so lacking.

    25.04.2015

  3. Kamilla_15

    Health problems which people lose weight rapidly but.

    25.04.2015