Following the success of my crustless bacon and egg pie, here is another variation – crustless salmon quiche.
Because it is crustless, it is wheat free, gluten free, grain free and nut free – making it suitable for diabetics, coeliacs, nut allergy sufferers and of course, LCHF.
Does it work if you cream the cheese with the eggs to make a smooth creamy mix, rather than curbing the cheese?
Oops, I went back and checked and although this is huge, I don’t think it will feed 15. DOM SPECIALTY SEAFOOD Wild Smoked Sockeye Salmon hails from the sparkling cold waters of the North Pacific, ensuring salmon that is exceptional in quality, taste, and nutrition. Breakfast: DOM SPECIALTY SEAFOOD Wild Smoked Sockeye Salmon is delightful in a breakfast bake, potato casserole, or eggs Benedict with dill hollandaise sauce.
An being incredibly low in carbs and full of healthy fats , it will keep you fuller for longer.

Wrap in baking paper and place in an airtight container to keep the crustless salmon quiche moist. You need all that wonderful healthy fat to keep you sustained and all the wonderful nutrients that egg yolks provide. Make sure it is in an airtight container and defrost with the lid slightly ajar so any condensation doesn’t make the quiche soggy when defrosted.
When you decide to give up carbs, sugar and wheat, Ditch The Carbs shows you just how easy and nutritious it is. Filleted by hand, our Wild Smoked Sockeye Salmon are perfectly smoked over fragrant hardwoods, following time-honoured Native American traditions. Make a delicious sandwich with flax bread, avocado, and purple onion, or add to a quiche recipe. From appetizers, soups, salads, bagels and quiches, as well as marinades, salmon is a versatile ingredient that may be also the easiest fish to cook!

Read this page which will explain further, and this page to read all about cholesterol and why healthy fat is so important in our meals. Whichever dish you choose, if you have any leftover mixture, you can bake it for 12 minutes or so in small ramekin dishes as a single serving or in muffin tins. This is so simple and an incredibly economical way to make an expensive piece of salmon stretch for a family. I measured my baking tray (more like roasting pan) and it measures 25x35cm (10×14 inches). From appetizers to entrées, our Wild Smoked Sockeye Salmon can take a dish from so-so to scrumptious.

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