First cut the tomatoes, the zucchini, the mushrooms, the capsicum, the onion and the ginger into small fitting pieces.
It will support your body with proteins, carbs and vitamins which you'll need for you next intensive workout.
Also start to boil the rice in some salted water for about 12 minutes.Now sweat the onion and the ginger for about 4 minutes.
Eat them for lunch with a side, or just whenever you need something to tide you over between lunch and dinner. Mocha Java Latte Granola Get your chocolate fix with this genius granola recipe that incorporates chocolate covered espresso beans! Raw Vegan Espresso Brownies You’re only 15 minutes away from enjoying no-bake vegan brownies that pack a punch of caffeine.


Start to fry the salmon in a separate pan for about 10 minutes until it is ready and flavor it with some salt and pepper.Add the zucchini, the capsicum, the mushrooms, the tomatoes and the kale to the ginger and the onion and fry it for about 10 minutes.
That soothing aroma of a fresh cup of Joe, the bitter taste of an espresso shot, the frothy perfection of a cappuccino! These cute coffee-flavored cookie cups are finger-friendly and ideal for entertaining gluten-free guests. Cut down on prep time by freezing smoothie ingredients in muffin tins and blending the “smoothie cups” later. Layers of espresso and vanilla chia pudding make a pretty parfait that will rev you up and keep you fueled. Pro tip: Adjust the amount of cocoa powder and instant coffee so you won’t be too wired if you decide to cut these up into bars instead of squares.


With this perfectly portioned recipe, you can make a java-flavored short stack that’s less than 200 calories. Add the sweet chili sauce and the kidney beans to the other veggies and give it a good stir. Studies show that coffee contains disease-fighting antioxidants and might also have the potential to increase athletic endurance. Get your daily buzz with these caffeinated recipes from some of our favorite healthy recipe bloggers.



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