Heat oil in a large sauce pan and cook onions, garlic and celery until soft, about 7 minutes. I’m usually not a fan of cream soups because I know of how heavy and fattening they can be But this one was nice, it has a creamy texture and lots of flavor.
Cut up the pumpkin and place into large stockpot.Fill the pot with water until it just covers the pumpkin. Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened. This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use. Olive oil, Leeks, Carrots, Stalks celery, Onion, Mushrooms and 3 more.. Vegetable broth (or chicken broth), Tomato juice and 12 more.. Vegetable broth, Tomato juice, Basil leaves, dried, Salt and 10 more.. Unsalted chicken stock, Carrot , cut into 1-inch pieces and 17 more.. Celery, finely chopped, White onion, finely chopped and 10 more.. Carrot, peeled and chopped, Celery rib, chopped and 20 more..


Carrot, chopped, Celery, chopped, Onion, chopped and 9 more..
Carrot, chopped, Celery, chopped, Onion, chopped and 10 more.. Carrots, Stalks celery, Onion, Tomato paste and 10 more..
Assorted fresh mushrooms, sliced, Onion, chopped and 13 more.. Olive oil, Ginger, fresh chopped, Garlic, fresh chopped and 11 more..
Boneless skinless chicken breasts (may be frozen), Water and 16 more.. Baking potatoes, Reduced-calorie margarine, Flour and 12 more.. I had gone through the diet years ago before I had kids and many of the principles from the program I still implement in diet today. Serve with some crusty whole grain bread and a side salad drizzled with your favorite low-fat or fat-free dressing. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
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I had enough left over for 2 more bowls of soup and gave some to my husband for lunch one day.
She started Life With Lovebugs as a way to share all of her household tips, recipes and playtime activities with other moms. I am ready to get back to my pre-baby body and get the energy I need to run after my three kids!
He really enjoyed it and didn’t miss the heavy cream that this soup would normally have. Reheat and add liberal amounts of black pepper to taste.Notes:Now I know that everyone has their own pumpkin soup recipe, but this one is the best! One of my best friends is getting married in May, so I am making that my target date to lose at least half of the weight that I want to. In her spare time, she enjoys making items to sell in her online shop The Lovebug Collection. Yes, I may be a little biased but it's true!This pumpkin soup recipe makes two dinners for our family, one dinner and three lunches for hubby to take to work.



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