Tart apples, dried cranberries or raisins and chopped heart-healthy walnuts make a fabulous combination for a hearty autumnal dessert. The sauce in this tasty chicken and apples dish is made by simmering apple cider vinegar with apple cider, which lends a sweet yet tart flavor to the peppery chicken. A simple and delicious dinner of lean pork chops with cabbage and apples simmered in apple cider. Add shallots, leeks and potatoes, and cook on a low to medium heat for 5 minutes, stirring occasionally. Enjoy this velvety, filling soup with some crusty whole-grain bread for a great fall lunch. Sprinkle a handful of chopped walnuts on top before baking for an additional heart healthy boost.
Add chicken or vegetable broth and milk, and simmer half covered on a medium heat for 30 minutes, until the potatoes are tender.
All I have to do is learn not to burn the cashews :-) I am a cilantro fan so I loved that addition. Transfer vegetables and some of the liquid to a blender or food processor and blend until smooth.
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