Preheat the oven to 375 degrees.Heat the olive oil in a medium frying pan over medium heat. Add another layer of noodles followed by a thing layer of sauce, then the spinach and another thin layer of sauce. I can appreciate that my idea of dessert may well be wide of the mark of traditional family fare.  But these low fat, high protein and minimal sugar treats are really something to consider if you are trying to eat healthy. To make the cake combine your two cans of beans (we use Eden Organic beans because they do not use BPA in the can lining) in your food processor and blend until you have a smooth paste.  Add the remaining ingredients and continue to process for another minute so that everything is well blended. Experiment using a combination of the following in small quantities until you find your perfect cup of cocoa. The TVP looks just like ground turkey in this mild chili, no one has to know it is soy but you! Add the top half of the mason jar bread mixture into a large mixing bowl and add the cup of warm water plus two tablespoons margarine, butter or olive oil. Assemble rosemary sprigs to resemble in a small bundle (resembling evergreen tree for the holidays!) and place between two sheets of plastic wrap.
Remove rosemary package and separate any woody stems from sprigs, leaving only the tender bits for this savory bread. If you are using a food processor, you may leave the leaves whole, otherwise chop finely and place in your large mixing bowl.
Heat 1 cup water (or soymilk) plus two tablespoons margarine, butter or olive oil until warm (not boiling) and add to bread herb mix. Shape dough into small loaf, place on oiled baking sheet or bread stone in your oven and let rise for one hour or until doubled in size. Ogre Toes, Goat Guts Pizza And Ooey Gooey Black DeathNo surprise that we celebrate any occasion with good for you whole foods.  But there is simply no reason that you have to be serious about it!  This Halloween we had a wonderful upscale freaky feast and a dessert that would make you gasp it was that good.
Because we have cheese and veggie sausage wrapped inside, I would recommend a rapid rise yeast dough for your starter.
To make the blood stained knuckles on the ogre toes, place a small paring knife into your cooked beet and make three small slits on one end of the toe and then two small slits about an inch or so from the other end of the dough log – leaving room for the red almond claw at the end. Roll (or toss if you are a pro) your pizza dough to form a circle to fit your pizza stone, or a rectangle if you will be cooking this on a cookie sheet.  Let rise in a warm place until the raw crust has puffed up and doubled in height – about an hour if you are using rapid rise yeast. Bake in a preheated 375° oven for 15 minutes or until the pizza crust is golden brown on top and firm. After the goat cheese has had time to soften use a butter knife and spread the softened cheese all over the top of the pizza crust, as if you were frosting the top of a cake.  Top with your onion and mushroom (goat guts) mixture and place under the broiler for 3-5 minutes to sizzle then serve! I love a challenge when it comes to creating desserts for people who have special diet considerations.  I don’t ever want folks to feel deprived when they have made healthy choices for their body.  And passing up dessert should never be required!  That’s why I’ve made a protein rich, very low sugar, gluten free and completely vegan chocolate mousse torte that has all the creamy wonderful palate sensations that will satisfy your dessert brain while being kind to your healing journey body!
Place your whole dates in about a half cup of water and bring to a boil on the stove or in a cup in your microwave for about 2-3 minutes or until the dates are soft. In your foodprocessor combine your beans, tofu, banana and softened dates and process until soft and smooth.  Add baking powder and coco and continue to process until well blended.
Pour into a cake pan (I use a slightly oiled spring form pan) and bake in a 375° oven for 60-70 minutes or until the top feels firm to the touch.
Prepare your dates by simmering gently as you did above then place all of the ingredients into your food processor and blend until smooth.  Chill in the fridge until you are ready to frost. While my bean cake recipes often use garbanzo or black beans, these little melt in your mouth treats feature FAT FREE navy beans as the binder.  High in protein and a good source of fiber and iron navy beans make an excellent add in to dishes.
Bake in a 375° oven for 20 minutes.  They will be soft, but there is no egg in this recipe so go ahead and enjoy! Allspice is the dried, unripe berry of Pimenta dioica, an evergreen tree in the myrtle family. Ground Almonds are used for cookies, tossed with saute grean beans or added to the edges of layered cakes. BBQ Rub, Mild (16 oz) $6.95Our Texas BBQ rub is used to make perfect BBQ brisket and ribs, as well as put great flavor on your pork chops, steaks and burgers!


Bell Pepper Powder, Green (10 oz) $14.99Our green bell pepper powder is used in creole cooking. Bell Pepper Powder, Red (10 oz) $16.99Our red bell pepper powder is used in creole cooking.
Black Pepper, Ground Coarse(16 oz) $9.99Black Pepper has a sharp, pungent aroma and flavor. Cajun Seasonings(4 oz) $2.75Cajun seasoning is used to make Creole "Blackened Foods", it is a special blend of 30 peppers and spices!
Caraway Seeds (8 oz) $6.99Often used in pickled beets, cucumbers, pickles and potato salad, with beef, pork, sauerbraten and in spice cakes. Cardamom, Whole(8 oz) $13.99Used in melon dishes, asian cuisine and excellent with baked apples nd pumpkin spice cake and sweet potato pie.
Cayenne Pepper, Ground (3 oz) $7.99Cayenne Pepper has little aroma, but it is extremely hot to the taste.
Celery Salt (16 oz) $9.99Great in cabbage, stewed vegetables, roasted meats and on hot dogs! New Mexico Chile Powder, Ground (3 oz) $6.99Awesome Red Orange Pepper, it is medium hot to the taste.
Chile Powder, Ground (3 oz) $5.29Our Chile powder has a nice spicy smell, but it is hot to the taste.
Used in Mexican and Southwest cooking Chipolte Morita pepper is highly prized for its mild and spicy taste! Cilantro, freeze dried (3 Cups) $12.95Excellent on tacos, in salsa, paella and many other Mexican and Spanish recipes.
Used in Oriental and Mexican and Southwest cooking this pepper is highly prized for its spicy taste! Chefs Note : Using a pinch of Dill compliments the flavor of fish and it goes well with red skin potatoes.
Cloves, Whole - Used on baked ham (add dijon mustard & brown sugar too), baked beans, barbecue meats, gingerbread, chutneys and marinates.
Then layer the ingredients in jar using the sugar and coco powder as a decorative design along the edge.  We like about 60% powerdered milk to 25%  cocoa and 15% sweetener.
Stir with wooden spoon, until you begin to feel an elastic quality of the batter, (3-5 minutes.) Add remaining bread mixture and combine with your hands until all of the flour is incorporated into a stiff dough. The pods of the Aji pepper have a distinctive, fruity flavor and are used fresh in Mexican Cuisine, Ceviche (marinated fish) and South American foods. After drying, the berries are small, dark brown balls just a little larger than peppercorns. We like ours diced in soups and served in tangy cabbage slaw salad with mesquite smoked pork loin.
We use it to thicken creamy alfredo sauce or to thicken Fruta De Mare' Marinara Sauce (seafood & tomato sauce with pasta). When you are making stocks, beans, split pea and vegetable soups, meat stews, spaghetti sauce, and chili, a Bay leaf can be added for a more pungent flavor. When you are making borscht and vegetable soups, meat stews, it can be added for a true beet flavor. When you are making stocks, beans, split pea and vegetable soups, meat stews, it can be added for a true sweet pepper flavor.
We like ours crumbled or granulated in stew and it tastes great for tamales with chicken filling.
Cover the frying pan and cook until the eggplant is just tender, about 5 to 7 minutes.Cover the bottom of a 9x12 inch baking pan with 2 cups of the tomato sauce, then cover the tomato sauce with 4 or 5 uncooked noodles. Noodles are cooked when they can be pierced with a fork.Makes six servings of eggplant and spinach lasagna. Kneed gently right in the mixing bowl until you have a smooth dough (5-10 minutes.) Shape dough into small loaf, place on oiled baking sheet or bread stone in your oven and let rise for one hour or until doubled in size.


Or if you are mixing by hand use a large wooden spoon and mix in large bowl until a stiff dough has formed. Spices and herbs should be used to enhance the natural flavor of food, not disguise or obscure it. Also used in fresh salsas and the small yellow varieties are prized for their lemony aroma. A fast dip recipe; sour cream, sautee spinach, garlic, hot sauce, artichoke powder, S & P, mix and serve with crackers or chips! Local peoples have used many parts of the baobab for centuries, the fruit pulp is used to make a refreshing and nutritious drink; The leaves can be eaten like spinach, or dried for drinks, sauces, or medicinal compound, it is high in vitamin C, calcium, iron and other minerals, and contains dietary fiber. Appetizer Recipe : Blackened Chicken cut a few boneless breasts into 1 ounce strips, using melted butter and a brush, butter them on one side and press into a bowl of cajun seasonings, place the strips in a very hot cast iron skillet and turn once, cook until firm. Cayenne Peppers were grown for thousands of years in the West Indies and Central and South America.
We use it to marinate chickens as well and roast in our Dutch Oven.Chefs Note: You must try it to believe how good it really is!
The Dill plant has thin, feathery green leaves, of which only about the top eight inches are used as Dill Weed.
Cover this with a thin layer of sauce, then add the cooked eggplant and another thin layer of sauce. On an oiled surface kneed the dough gently for a few minutes until it looses any sticky quality and feels smooth to the touch. The pods of all ajis are also dried in the sun and then crushed into colorful fine powders, like ours. Spanish explorers looking for black pepper misnamed them as pepper, and introduced them to the rest of the world.
Fivespice powder is a traditional Chinese blend of ground star anise, Szechuan peppercorns, cinnamon, cloves and fennel seeds. Through practice you will learn to be selective of individual spice and herb flavors in food.
Packed in our airtight jar for optimum freshness!Chefs Note: Rice pilaf requires 1 bay leaf. Packed in our airtight jar for optimum freshness!Chefs Note: Great for winter time soups when beets are not readily available! One of the Columbus passengers, de Cuneo, wrote how the Native Americans ate pepper-like fruit, like we eat apples.
Great for seasoning roast meats and poultry, this versatile blend adds spicy-sweet flavor to stirfry and other Asian dishes. Chives are the bright green, long, hollow, thin leaves of Allium Schoenoprasum, an onion like member of the lily family. Apart from offering strong tangy flavor, dill has many medicinal properties, and certain compounds called Monoterpenes. Packed in our airtight jar for optimum freshness!Chefs Note: Escoffier Loved it, we do too! Our premium, all-natural Chinese Five Spice Powder is sourced from around the world and expertly blended and packed in our airtight jar for optimum freshness!
The protective effects stimulate and activate secretions of an enzyme called glutathione-S-transferase (a power antioxidant) which is very effective in neutralizing carcinogens, particularly free radicals, thereby protecting from cancer. We have low shipping rates.Our Solid Stainless Steel, Copper or Brass Peppermills will look great on your table!
Stainless Steel Spice Shakers and a Maple Butcher Block Cart will look great in your kitchen!



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