Paneer Jalfrezi basically is an Indian style stir-fry dish which tastes delicious and looks beautiful.
Add potatoes, reduce heat to medium and cook potatoes until tender—about 15-20 minutes.While potatoes are cooking, bring 1 cup of nonfat milk to a simmer in a medium skillet. Gently place fish in skillet and cook on low-medium heat until fish flakes easily with a fork—about 10 minutes.Remove fish from skillet and place in an 8 x 8 baking dish.
Pour sauce over fish and vegetables.Drain water from potatoes, add milk and butter, then mash until smooth.
What fruits to eat on a low carb diet|
Exercise plans for weight loss free 5.0
Balanced diet weight loss plan generator
Ideal protein weight loss diet program knoxville