50 Healthy Slow Cooker Recipes - Some of these recipes are also vegetarian, gluten free, low carb, low fat, warm, filling and of course very satisfying!! 50 Healthy Holiday Cookies -This healthy holiday cookie roundup is full of recipes that are healthy, vegan, vegetarian, gluten-free, grain-free, sugar-free and of course delicious too. 50 Salad Recipes to Kick Start The New Year - This post is going to give you a delicious list of gluten free, low carb, vegan and vegetarian salad recipes to help you start 2015 off right with healthy options!!! This vegetarian pumpkin curry is full of Thai flavors and is gluten free, vegan, very low in fat and calories! These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. January 31, 2011 by Jen, a priorfatgirl 7 Comments A couple of people have asked if there is going to be another cookbook so I figure, why not?!
It does not have to be 100% original but if you took the recipe from somewhere else, say so. In the years since, additional women have joined and share their journey in finding healthiness in an unhealthy world.


For sauce, in a large saucepan stir together tomato sauce, undrained diced tomatoes, celery, onion, sweet pepper, basil, bay leaves, garlic, and salt.
Meanwhile, for filling, in a bowl stir together egg, ricotta cheese, Parmesan cheese, and black pepper. They are also low fat (with no added butter or oil!), gluten free, clean eating friendly, refined sugar free, paleo, grain free, low carb and absolutely delicious!
These recipes are all Low-Carb and Gluten-Free, many are SBD Phase One, Paleo, or Whole 30. We’ve got DIY Nut Butters, Rainbow Sprinkles, Nutella, Candy Bars, Protein Bars & more! They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo! They are categorized by: Atkins Induction Friendly, Gluten Free, Sugar Free, Vegetarian, Vegan, and less than 5 net carbs per serving.
Healthy can be your own definition: low-cal, low-fat, organic, vegetarian, vegan, gluten-free, 100% raw, or anything else you consider healthy.


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Currently, posts on the main page are written by Liz, who is working through her healthiness journey. Ever wish you could make your favorite foods at home (like peanut butter, Nutella, Snickers, Reese's, strawberry syrup, maple syrup, vanilla extract) and make them healthy while you're at it?
Consider this like them cookbooks the cute ladies at church put together but our own healthiness community collection of recipes. She was well on her way to hitting an official 100lbs lost by August 1st, 2009 which was her 2 year anniversary. She was planning a big ‘ol celebration around here… until her life changed the evening before her final weigh-in.



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