Combine flour, thyme, oregano and a few twists of freshly ground black pepper on a large plate or bowl.
I was surprised to find how few calories are in white fish and prawns – so they’re not just delicious but really healthy too!
Add the onions, leek, garlic, ginger, celery & pepper and stir-fry for a couple of minutes till sweating.2. This acorn squash recipe uses a fruit and vegetable rice stuffing that's satisfying and delicious. Scoop out seeds and membranes.Place squash halves two at a time cut side down in a large microwavable baking dish. Add sweet potato chunks, reduce heat, cover and simmer for 25 minutes, until lentils are tender.
Add the fresh tomatoes, courgette, fish & prawns and continue to stir fry for another 2 or 3 minutes until cooked through.3. Add apple cider, cook until apple cider is almost evaporated.Place cooled squash on a large nonstick cookie sheet.
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