If you are taking high blood pressure or cholesterol-lowering drugs, call your doctor before taking niacin due to possible interactions. Please consult your healthcare professional before taking any dietary supplement, and especially before taking 500 mg or more of SLO-NIACIN® daily. Vasacor’s formula has been developed to help your body naturally decrease the levels of LDL, while also promoting an increase in your HDL levels. The typical American lifestyle consists of a diet high in saturated fats and processed foods, and low levels of physical activity.
The key ingredients in Vasacor have been shown in dozens of Clinical Studies to safely promote healthier levels of cholesterol, without the risks associated with prescription medications. Vasacor Cholesterol Treatment Content Copyright © 2006-2016 Vasacor - Speedwinds Nutrition Inc. There is a quite a bit of attention paid to cholesterol with regards to health these days and for good reason.
Basically, there are two main components of the total cholesterol, the high density lipoprotein or HDL and the lowest density lipoprotein or LDL. The LDL portion of cholesterol is often described by doctors as being the “bad” cholesterol that plugs your arteries and forms plaque that causes heart disease.
There is one very interesting strategy one can take if both high blood pressure is also a problem. Dr Frank Ervolino was one of the first Naturopathic Doctors on the staff of a major hospital in the United States. His present goal is to make natural medicine affordable to all people regardless of their income level. Heart disease has long been (and remains) the leading cause of death in the United States and in most of the industrialized world.
There are many factors that will increase an individual’s risk of coronary artery atherosclerosis. Whether a type A personality and chronic stress actually are causes of increased risk of myocardial infarction are not true in our current era. There are very clear medical conditions that increase an individual’s risk for developing heart disease. In fact, the rate of death from heart disease among Americans has dropped by nearly 50% when compared with the rate in the early 1970s when efforts began to control high blood pressure.
For the rest of this column, I will discuss the importance of cholesterol management to prevent myocardial infarction.
In spite of a large number of similar studies that showed the correlation between elevated cholesterol and myocardial infarction, treatment trials that reduced cholesterol and demonstrated that this reduced cholesterol resulted in fewer myocardial infarctions were necessary to prove that treatment was beneficial. The original studies that were designed to evaluate the treatment of cholesterol were not very successful, leading to controversy about whether lowering cholesterol with medication would be effective. Starting in 1994, a series of landmark research studies evaluating this class of agents began to be reported. As the statins began to be widely used, there was an enormous push back from certain individuals and groups, which really amounted to a scare campaign against the statins. As these agents were studied and used in everyday practice, it become clear that they were very safe, in addition to being very useful.
In the studies, most of the side effects that are typically reported are seen at nearly the same rate between the patients who got placebo, or dummy pills, and the patients who received the statin drug. There is a much more serious, but fortunately very rare, muscle condition called rhabdomyolysis. Dietary therapy actually has a very modest effect on the overall cholesterol level, and also a very modest benefit on the LDL-C.
Recently, niacin has become popular as a single drug treatment for cholesterol problems, but it’s mainly used as a second drug, usually in combination with a statin drug, to raise the HDL in patients who have the combination of elevated LDL and reduced HDL. The second issue comes from the Justification for the Use of Statins in Prevention: an Intervention Trial Evaluating Rosuvastatin (JUPITER) study. Elevated cholesterol is one of the leading factors for the development of heart disease and death from heart disease. Welcome to Low Cholesterol Diet Plan, your new information resource for all things related to cholesterol lowering diets. Before we can even get into low cholesterol diet plans and foods for lowering cholesterol, it’s important that you understand the basics of the role cholesterol plays in your health and wellness. Your body uses it in the creation of cell membranes – without these membranes, you literally wouldn’t be able to exist as a human being, so cholesterol is not all bad!
In addition cholesterol plays a role in producing sex hormones (testosterone, progesterone and estrogens) and metabolizing important vitamins.
That’s why you can see incredibly “ripped” bodybuilders who still have 5-6% body fat levels. One thing you need to be aware of before you even get started with a low cholesterol diet plan is that there are actually two different types of cholesterol. HDL serves the function of carrying excess fats from bodily tissues like muscles to the liver (cholesterol doesn’t dissolve in the blood and has to be metabolized by the liver). And LDL is often nicknamed “bad cholesterol” and is probably the stuff your doctor may have warned you about.
LDL does serve an important function in the body, carrying fats from the liver to cells, among other things.
However, and here is the potential problem, only a small amount of LDL is required for this basic function.
This is the type that builds up in arteries and can lead to the formation of blockages – this condition is known as atherosclerosis.
No, it’s about finding out which foods contain each type of cholesterol (or encourage cholesterol production in the body itself) and focusing on avoiding too much of the so-called bad cholesterol foods and eating more of the good cholesterol foods.
A low cholesterol diet plan should aim at lowering bad cholesterol and raising good cholesterol. These days many people don’t even bother to look at the nutritional information on food packaging.
While eating a lot of saturated fat is definitely a cause of storing more body fat, there’s a difference between dietary fat that you eat and fat stored in your body. This obsession with saturated fat has led many people to not even notice “trans fats” on food packaging. Usually trans fats are only in foods in very tiny quantities, and it is therefore only very natural to assume that such small quantities of anything can’t be harmful. Trans fats have the effect of actually making the body produce more bad cholesterol from within.
So just because a food claims to be low in cholesterol, it doesn’t necessarily mean it is good for you – if it contains trans fats it could crank up bad cholesterol production from within.
Many people attempt to cut down on saturated fat consumption by switching out butter for margarine. So all the labels on margarine that claim it has lower fat than butter might be right but are at the same time really quite misleading. So if you want to engage in a low cholesterol diet plan, you’re best to avoid traditional butter and margarine altogether and try to find a light alternative. Because awareness of trans fats is spreading there are now many trans-fat-free margarine products on the market. Some margarine products are created specifically with high cholesterol sufferers in mind and contain ingredients that block cholesterol absorption.
What many people don’t realize is that the majority of cholesterol in your blood was actually created inside your body. High levels of bad cholesterol in the blood stream lead to a build-up of fatty deposits along artery walls. A myocardial infarction is the medical term for what we most commonly call a “heart attack.” Heart attacks typically happen when one of these plaques ruptures and restricts blood flow (and thus oxygen supply) to the heart. So by this point you’re well aware of the dangers surrounding bad cholesterol – now what can you do about it?
The first step in creating your low cholesterol diet plan is identifying the usual suspects and eliminating them from your diet – the foods you eat regularly which are high in saturated fat and bad cholesterol. You might find this hard to do at first though, which is why it you may find it easier to start from the other side: create a complete low fat low cholesterol diet plan that covers every day of the week. Many people with cholesterol problems tend to eat a lot of fatty red meats like steak and beef (if you’re a hamburger lover, this is probably you).
Chicken and turkey are great – they’re delicious and filling, and they go well in sandwiches, salads and a variety of dinner meals. You should also look at switching from a high intake of red meat to eating more fish – we’ll discuss the power of fish in reducing cholesterol in the Cholesterol Lowering Foods section further down. Eating a wide range of fruits and vegetables will help ensure your body gets all the vitamins and nutrients it needs without having to take in large amounts of bad cholesterol.
Fruits and vegetables also have the advantage of being relatively low in calories for how “filling” they are, so you can eat a lot of them without storing energy as body fat.
You might initially complain that low fat foods just don’t taste as good, but the reality is if you stick with it for a few weeks your taste buds will adapt.
If you keep eating low fat foods for a few months and then you try the old full-fat equivalent, you’ll be amazed at the difference in the way you perceive the taste.
Some of the people who develop cholesterol problems are used to eating substantial amounts of fried foods. Think about how you can change your cooking habits to use methods which don’t rely on high cholesterol oils, like boiling.
When you do fry something, use oils that are high in monounsaturated or polyunsaturated fats rather than saturated fats.
Good cooking oils to include in your low cholesterol diet plan are options like olive oil and macadamia oil.
So far we’ve looked at a low cholesterol diet plan that won’t raise your cholesterol levels, but what if you want to actively lower your current levels to reduce your existing risk of heart problems?
By the way, don’t be scared off course by the common myth that any diet requires you to eat less. Note – none of these foods has been conclusively proven to be as effective as medication for reducing cholesterol, but there’s enough evidence to indicate they do have a positive effect.
Below you will find a list of foods that in many cases are also cholesterol lowering foods that are healthy choices to include in your low cholesterol diet plan.
Many types of fish are excellent sources of omega 3, a nutrient which large numbers of people are lacking in modern diets. In terms of actual fish as opposed to fish oil supplements, salmon is an excellent source of omega 3 as are some types of tuna. As I already mentioned, soluble fiber reduces bad cholesterol – and foods like oatmeal are packed with soluble fiber, making them important as part of a low cholesterol diet plan. Oatmeal and high fiber cereals, as well as many fruits and vegetables which are high in fiber, are ideal as a core part of your diet plan to lower cholesterol levels. When it comes to nuts you want to be eating them in a raw, natural form – nuts that have been glazed, roasted, salted or altered some other way are not nearly as good. Also, don’t view these as being a free pass to scoff down high bags of peanuts – nuts are energy-dense, which means each one contains a large number of calories. If you eat too many you may end up with an excessive calorie intake which leads to gaining body fat. One thing you can do to have an immediate impact on your heart attack risk is to quite smoking. Smoking raises your levels of bad cholesterol while simultaneously lowering your good cholesterol – in other words, it’s a two-pronged attack on your heart health.
There’s still some speculation in the medical community about this, but many studies have showed a correlation between moderate intake of alcohol and a lower risk of heart disease and heart attacks.
On the flipside these studies tend to show excessive alcohol consumption correlates to a greater risk.
While it’s still unclear whether you can directly reduce bad cholesterol through exercise, you can definitely increase good cholesterol as a direct result of exercise – and that amounts to the same thing. So it’s important not to overlook the role of physical activity as a complement to a low cholesterol diet plan. Even if you put an excellent low cholesterol diet plan in place, without a good aerobic exercise regime to go with it you probably won’t get optimal results. At the beginning, the learning curve can seem daunting – there’s so much to take on board.

You need to make a personal commitment to yourself right now to continue expanding your own nutritional education in the future so you can keep developing your low cholesterol diet plan. This is not only for the sake of lowering cholesterol, but to ensure your body is in prime physical condition so you’re not at risk of a wide variety of health problems and above and beyond heart disease itself. Now you know some good foods to include in a low cholesterol diet plan, but there’s a difference between knowing a few foods and being able to combine those foods into nutritious and delicious meals. You can stuff the inside with boiled vegetables and top it off with a low fat sauce after it’s cooked to add some flavor. Simple enough to make, this meal gives you a good helping of protein while still being low in cholesterol and saturated fat.
Vegetables can be anything of your choice – carrots, corn, broccoli, capsicum, whatever you prefer. You can roast a whole chicken or simply dice up a breast and fry it in a healthy oil such as macadamia nut oil which is high in monounsaturated fat. Ideal if you have leftovers from the roast chicken meal above (which can also be done with turkey).
Save whatever meat is left over and use it for a salad consisting of fresh lettuce, cucumber, tomato, boiled egg (you can use just the whites – all the cholesterol is contained in the yolk, whereas the whites are high in protein), and even some nuts such as cashews or walnuts. It may sound a little bland at first but with the right low fat sauce your can turn this into a very interesting dish. Add some low fat cheese into the equation and you can create some incredibly tasty dishes without the big cholesterol binge.
Apart from these meal ideas and other you find or come up with on your own, remember that snacking is not excluded from your low cholesterol diet plan. Eat healthy foods frequently throughout the day – if you allow yourself to get too hungry your body will start craving calorie-dense foods and that often leads to binging on foods that are bad for your cholesterol levels. There’s an interesting link between niacin and cholesterol which can help you reduce your levels of bad cholesterol. In fact, one study found that when niacin supplements were given to patients who already had healthy cholesterol levels it led to an increase in stroke risk. Niacin is a B vitamin (vitamin B3) which helps unclog the build up of bad cholesterol while stimulating the production of more good cholesterol, HDL. Basically, in terms of its effects on cholesterol, it prohibits the secretion of bad cholesterol by the liver. Most people get their niacin intake from meat and dairy, so if you’ve started restricting these food sources as part of a low cholesterol diet plan you may not be getting enough niacin right now. I’ve already mentioned you should try to steer clear of saturated fats and replace them with monounsaturated or polyunsaturated fats where possible.
At the most basic level, the chemical structure of saturated fats is different from that of unsaturated fats. To give you an idea of sources of these different fat types, saturated fats usually come from meat, poultry, eggs, and dairy. Again, the difference is in the chemical structure of the molecules, but in these cases both types have similarly positive effects on your cholesterol levels. Polyunsaturated fats are found on foods like fish whereas monounsaturated fats are in foods like nuts and olive oil. Again, remember to watch out for “hidden” trans fats which are technically unsaturated fats and may be listed as such on food packaging. You can do this with your doctor when you have your cholesterol levels tested – discuss what a realistic reduction target could be based on where you are now. This allows you to keep track of whether your low cholesterol diet plan is working as well as you’d like it to. If you set a goal and you find on your next cholesterol level test that you haven’t hit your mark, you can then make further changes to your low cholesterol diet plan and physical exercise regime. The researchers’ approach is actually based on the creation of a large database of cholesterol levels recorded using standard blood tests and linked to a standardised photograph of the hand for each patient. The team also developed an image-processing computer-based program that compares the image from a new patient with the thousands of the existing entries in the Low Ldl Cholesterol Levels Cancer database and matches it to a specific cholesterol reading.
According to the Chennai-based researchers the cholesterol is concentrated in the creases of the persons fingers. Here is a brief overview of cholesterol basics or the main types of cholesterol that you hear about most often including HDL cholesterol and LDL cholesterol.
Do not take niacin unless under your doctor's supervision if you have heart disease (particularly, recurrent chest pain or recent heart attack), gallbladder disease, gout, arterial bleeding, glaucoma, diabetes, impaired liver function, stomach ulcers, or are pregnant or lactating. Niacin may cause temporary flushing, itching and tingling, feelings of warmth and headache, particularly when beginning, increasing dosage, or changing brands.
With the proper lifestyle changes, Vasacor can help you reduce your cholesterol levels by 20 points or more. Whether you’ve already been diagnosed with high cholesterol or just want to prevent future problems, Vasacor can help you take control of your cholesterol. This powerful two-part approach to cholesterol management allows you achieve better results than diet and exercise alone. Using all-natural Vasacor, in conjunction with a balanced diet and exercise, will help you achieve your desired cholesterol levels. There is also the triglyceride portion but if it is too high by itself that is a specific disease condition to be addressed individually.
First if there is too much damage in your arteries then there will be too much LDL expressed to repair the damage.
The key to having healthy cholesterol levels is to have a lower LDL, control oxidation of the LDL and have a higher HDL. Taking lycopene, a carotenoid found in tomato product will not only aid in lowering blood pressure but also reduce the oxidation of LDL cholesterol which greatly reduces the risk of coronary artery disease and plaque formation seen in atherosclerosis.
The sum of your LDL levels, HDL levels and one-fifth of your triglyceride levels should not exceed 200. He specializes in very difficult chronic medical conditions such as Polymyalgia Rheumatica and Hashimoto’s Thyroiditis.
To that end, he is very active in the Community Acupuncture Network (CAN) and the People’s Organization of Community Acupuncture (POCA). Only during 1918, at the peak of the great influenza epidemic, did another cause of death temporarily pass heart disease as the nation’s leading cause of death. The process that leads to the build-up of plaque in the arteries throughout the body is atherosclerosis, a complex process that can occur in any and all of the arteries throughout the body. Some of these factors cannot be decreased by any treatment, including age, gender (men develop atherosclerosis at an earlier age than women), family history of early heart disease, and possibly ethnicity (South Asians may be particularly at risk). In the 1960s, individuals who were classified as having type A personality usually smoked two packs of cigarettes a day, which contributed to their getting heart disease. The most obvious of these are well known to the public, including elevated cholesterol in the blood, hypertension, and type 2 diabetes mellitus (with the elevated blood glucose that is seen in this disease), among others.
The rate of myocardial infarction in these different groups was seen to increase as the average cholesterol level in a population increased. The real problem with the original studies, which were completed in the 1970s and 1980s, was that the agents involved were not very potent and were often difficult for the patients to tolerate. In spite of challenges to the contrary, a careful examination of the statins shows that important side effects from them are quite rare and are usually mild and manageable. There were small rates of minor increases in liver enzymes in the statin-treated patients, along with some increases in muscle pains.
In spite of the popular misconception about dietary effects on cholesterol, most diets lower the bad cholesterol by about 7%, much less than the lowering achieved with statin medication.
At lower doses (usually 1,500 mg daily or less), niacin elevates the HDL-C, which is often too low in individuals with cholesterol problems. This use of a combination of two different cholesterol agents is driven by the logical assumption that more treatment of cholesterol abnormalities is better than treatment with just a statin agent alone. There has been a recent recommendation from the FDA warning that the 80 mg dose of simvastatin (Zocor®) is dangerous, leading to a dangerous risk of muscle problems at a much higher rate than the 40 mg or lower doses. In this study, patients with modestly elevated LDL-C cholesterol had the LDL lowered into the range of 50 mg, down to where it was when they were children or teenagers. Fortunately, we can clearly reduce cholesterol, and with it the increased risk of myocardial infarction, by use of the statin agents, as the HMG-CoA reductase inhibitors, are known.
Dr Guthrie is both a family physician and a general internist, and he currently is a professor at The Ohio State University in Columbus, OH. Cholesterol isn’t some sort of poison or toxin – it actually has an important role in how your body functions. Like much else in life, it’s all a question of balance (a subject I will return to later in this article). There is plenty of evidence indicating that low HDL levels increase the risk of heart attack, and increasing HDL levels may even lower heart attack risks for those who already have high bad cholesterol levels.
This is an extremely serious issue which may when left untreated lead to stroke and cardiac arrest. For instance, we have it drilled into us to watch out for dietary fat, especially saturated fats. Fat stored in your body doesn’t have to come from fat itself – it can be a store of energy from carbohydrates, for example.
But the problem here is that many margarine products involve the hydrogenation process, which means margarine is high in trans fats. However, it’s when you eat excessive amounts of bad cholesterol that these statistics start to fall out of balance and you end up with health problems and a higher risk of heart disease and heart attacks. These fatty deposits are called plaques, and as they build up they narrow the artery, restricting blood flow.
You need to cut the foods that are contributing to high levels of bad cholesterol and focus on eating more foods containing good cholesterol.
Often the reason people struggle to get onto a low cholesterol diet plan is because they assume they’ll be losing something in terms of taste satisfaction. But you can get all the nutrients you need from other foods without having to eat high cholesterol foods.
Apples and pears also contain soluble fiber, which reduces bad cholesterol levels and are therefore great in your low cholesterol diet plan.
If you fry your salmon in oils high in saturated fats you’ll simply end up cancelling out many of the benefits. If you’ve already given up smoking, you might be stressing out over the prospect of having to give up drinking as well. Try not to be overwhelmed – just take in each piece of information at a time and implement what you learn in small chunks. You really only need half a dozen meal ideas to get you going which you can chop and change between – then you can experiment as you become more educated on what foods hurt and help you. Simply take a large potato (or a few if you want a big meal) and cut a cross-split into the top. Again, this is the case in people who have high bad cholesterol levels – if your bad cholesterol is already being controlled through diet and medication, niacin supplements may have adverse effects.
This chemical structure is the difference that means saturated fats may lead to clogged arteries while unsaturated fats do not.
Low Ldl Cholesterol Levels Cancer the image obtained is cropped and compared with images in a database for known cholesterol levels.
The image obtained is cropped and compared with images in a database for known cholesterol levels. Measuring the amount and type of cholesterol circulating in the blood is an important risk factor in cardiovascular disease.
The team also developed an image-processing computer-based program that compares the image from a new patient with the thousands of the existing entries in the database and matches it to a specific cholesterol reading. We’re so confident that Vasacor will benefit you that your order is absolutely RISK-FREE! For most people, diet and exercise are only part of the solution; over time the cholesterol and fats in your bloodstream (triglycerides) continue to accumulate. If you are ready to make a change before serious health problems develop, you owe it yourself to take Vasacor as part of your daily regimen.
Left unchecked, this can lead to the #1 cause of premature death in America; heart disease.
The total cholesterol number is determined by adding the HDL and LDL plus the triglyceride level after it has been divided by 5.

The real function of LDL is to act like a glue to fix damage in your circulatory system which includes the arteries and your heart. Second, once the LDL cholesterol plugs the damaged arterial blood vessel lining it will start to oxidize or become rancid. Phytosterols, which is a naturally occurring phytochemical found in plants has been so successful in lowering LDL that the FDA allowed a claim on it.
LDL levels should not exceed 160 and the ratio of total cholesterol to HDL should not be higher than 5:1. He’s served on the Florida State Board of Acupuncture for the Department of Health where he finished as Chair of the Board as well as several Boards of acupuncture nationally such as FAOMRA.
When atherosclerosis occurs in the coronary arteries, it can lead to angina pectoris, or pain from lack of sufficient blood flow to the heart muscle. Other risk factors are treatable where lifestyle changes or medications can reduce, but not necessarily eliminate, the increased risk.
For the past several decades, there has been increasing research that has documented the importance of these medical problems in contributing to our high risk for myocardial infarction. These studies were followed by long-term studies, best exemplified by the Framingham Heart Study, which started in Framingham, MA, in 1948. The types of cholesterol treatment agents that were used in the original studies?resin binders such as cholestyramine, fibric acid agents such as gemfibrozil, and niacin (vitamin B3)?have now been relegated to secondary roles to be used to treat patients with a complicated disease.
This campaign especially ignored the terrific risk of not treating cholesterol in high-risk patients, as well as ignoring the early deaths and crippling heart disease that occurred as a result of untreated high cholesterol. It is not clear if the minor increases in liver enzymes really are a problem, and it is easy to check for them with a simple blood test. It involves severe muscle breakdown, with so much muscle protein in the blood stream that it can lead to kidney failure. While it is true that the very severe diets, like a vegan diet or the Pritikin diet, can achieve a better lowering of the LDL-C, these diets are so severe that very few Americans can tolerate and maintain them.
However, medicine is not a logical exercise but rather a scientific one, and the recent scientific research into the use of this combination did not show any benefit.
With a major marketing effort for Vytorin®, this combination pill was quite popular for several years. I have always believed that the 80 mg dose of any of the statins was too high a dose, with an increased risk of muscle problems, and this recommendation only confirms my caution. This study showed a dramatic reduction in all of the myocardial infarction, stroke, and death rates studied. At Ohio State, he conducts research projects to develop new medications for the treatment of common disorders like high blood pressure and diabetes. In the worst case scenario a plaque will block the artery entirely so that no blood can pass through.
Consider using fat free cooking methods, or use oils with monounsaturated or polyunsaturated fats. Writing in the International Journal of Medical Engineering and Informatics researcher N R Shanker of the Sree Sastha Institute of Engineering and Technology Chennai and colleagues describe how they have developed a non-invasive way to test cholesterol levels in patients with increased risk of heart disease. The team also developed an image-processing computer-based program that compares the image from a new patient with the thousands of the existing entries in the database and matches it to a specific cholesterol reading. The presence of different total levels of cholesterol can be revealed through image analysis of the skin.
Previous research has shown that excess cholesterol not used by the body in making hormones and building cells is laid down on the inner wall of arteries as a waxy plaque which can reduce the normal flow of blood potentially causing serious heart problems and even increasing the risk of cerebral stroke. Order Vasacor today, if you don’t see improvement within 30 days, simply return for a full refund. Vasacor provides a powerful combination of ingredients to help you combat high cholesterol. By lowering the major risk factor for heart disease, (unhealthy cholesterol levels), you can dramatically improve your longevity and overall health. If your cholesterol level is higher than this, or you have any of the other risk factors, then you owe it to yourself to try Vasacor risk-free today. It really would not be deposited at all if there was not damage in your arteries that needed fixing, so the real problem which is the start of cardiovascular disease is arterial damage.
Phytosterols are widely available in stores as a supplement and also found in margarines and oils.
Red Yeast Rice is a supplement that can also raise HDL and lower LDL and Lecithin cal also raise HDL levels. It can also lead to myocardial infarction, where the blood supply to the heart muscle is so severely interrupted that some of the heart muscle dies. Smoking cessation is the most obvious lifestyle change that will reduce one’s risk of developing heart disease. Also, following the onset of the national campaign to treat and control hypertension that started in the 1970s, we have seen a dramatic decline in the rate of death from heart disease.
The Framingham Study and similar studies measured and evaluated a select number of patients for various factors that might affect their myocardial infarction risk, such as smoking, cholesterol, blood pressure, weight, etc. A low-fat, low-carbohydrate diet can lower the triglyceride level, but there is no evidence that lowering triglycerides might reduce myocardial infarction risk. However, those doses are very difficult for most patients to tolerate, and thus are rarely used today. The study was run by the National Institutes of Health, and it compared treatment with both a statin (simvastatin in this case) and niacin added in versus simvastatin with only a placebo (dummy pill) added in. However, several preliminary studies have raised questions as to whether Zetia® offers any benefit in preventing the process of hardening of the arteries. These agents cause a modest, if any, lowering of LDL-C, but they do lower triglycerides and raise HDL-C. The JUPITER study raises the question as to whether the treatment targets for cholesterol should be lower than we have them now, in the < 100 mg range. There is no evidence that adding a second agent to a statin further lowers myocardial infarction risk better than just taking the statin alone. He has published one book, numerous medical articles, has lectured extensively nationally and internationally, and been a long-term participant on local and national radio broadcasts.
A simple non-invasive and inexpensive method for cholesterol screening would allow this risk factor to be determined in a much larger patient population without the need for costly and inconvenient blood tests that many patients already fear the Chennai-based researchers mentioned in the release. The total cholesterol test devised by the researchers is a useful early indicator although more detailed testing that distinguishes between the HDL high-density lipoprotein and LDL low-density lipoprotein and triglycerides are needed for a more accurate health assessment of the patients that were found to have high total cholesterol. Vasacor is not a prescription drug; it is a proprietary blend of active ingredients proven in clinical studies to improve cholesterol levels. Second, the natural phytosterols in Vasacor bind to cholesterol in your bloodstream and transport it to the liver for excretion. This is caused by high blood pressure, cigarette smoke, poor choices of dietary fat, sugar and other factors.
So it is beneficial to have high levels of HDL and that is not always the case because many people have low levels of HDL compared to their LDL levels and that is where the problem arises in regards to heart disease. Beginning and maintaining a physical activity regimen (a walking regimen, bike riding, or use of an exercise machine) on a regular basis will decrease risk of a myocardial infarction.
Investigators followed these patients for many years and charted their medical history and longevity. The reduction in the LDL-C ranges from 20% with lovastatin and pravastatin to nearly 65% with rosuvastatin. In study after study, these statin agents were proven to reduce all forms of heart disease and its complications, including the overall death rate, the death rate from heart disease, nonfatal myocardial infarction, and even stroke. It is possible, even likely, that there were many thousands of unnecessary and premature heart disease deaths caused directly by these scare tactics, aimed at persuading patients to avoid these life-saving medications. There is a tendency to see increased levels of muscle aches in individuals taking statins, but the exact rate is difficult to determine and is probably in the 2 to 3% range, slightly higher than the aches seen in the patients on the placebo. Information from the Food and Drug Administration (FDA) shows that the fatal form of this condition occurs only once in 7 million statin prescriptions in one year in the United States, about the risk of being killed in a commercial jet airplane accident in the United States. Whether the addition of Zetia® to a statin will mean additional protection against myocardial infarction is being studied now and will be answered in a few years. When these agents are used as the sole therapy of elevated cholesterol, they have had limited and inconsistent success in reducing myocardial infarction and other events like fatal myocardial infarction or the overall death rate. With such powerful evidence that we now have about the benefits of lowering cholesterol with the statin agents, I urge all of our readers to check with their physicians about having their cholesterol measured and possibly treated. This column will discuss a wide variety of health topics of interest to the general public. According to the Chennai-based researchers the cholesterol is Low Ldl Cholesterol Levels Cancer concentrated in the creases of the persons fingers. The white blood cells actually then get stuck in the repair containing the sticky LDL and all this is the start of blood vessel plaque or coronary artery disease. Eating foods that are low in saturated fat and high in fiber such as vegetables of all kinds can dramatically lower you LDL. Eliminating trans fatty acids which are also called “partially hydrogenated vegetable oils” and increasing your intake of monounsaturated fats such as canolaoil, olive oil and avocado oil can raise HDL levels.
Clearly, dietary intake influences myocardial infarction risk, but the actual components are difficult to sort out.
In these studies, elevated cholesterol (along with other factors) increased the risk for early myocardial infarction. In the history of medication research, no particular class of agents has been so successful and so thoroughly studied and proven to have such positive benefits as the statins. It is important for patients to remember that this is muscle pain, not joint pain, and they should not confuse it with the routine aches and pains that are part of life. Remember that if we had 7 million people who needed statin therapy and we did not treat them with a statin, many thousands of them would die from myocardial infarction during that year. In fact, there was a small and unclear increase in stroke in patients receiving the combination of niacin and simvastatin.
They have enjoyed some popularity as a second agent added on to statin therapy, with the aim of lowering triglycerides and raising HDL-C. As with LDLs increasing soluble fiber such as oats, fruits vegetables and legumes can raise HDL and lower LDL.
We can say with certainty that a diet that reduces saturated fats and emphasizes fresh fruits and vegetables appears to reduce myocardial infarction risk.
Also, if a patient is having mild muscle aches from statin therapy, they shouldn’t hesitate and discuss carefully with his or her physician as to whether they should stop potentially life-saving medication because of mild muscle aches.
Therefore, we need to be much more afraid of the risks of not taking a statin than of the limited risk of a statin side effect.
Exercise alone can lower LDL as much as 10%.Drinking one drink a day of alcohol can both raise HDL and lower LDL levels Other supplements which can lower LDL are artichoke extract, Niacin (Vitamin B3), and Policosanol. Whether it is the avoidance of the saturated fats or a potential positive property to the other foods is unclear. There is a more serious muscle condition, called myopathy, where there is marked muscle pain along with a breakdown of muscle that can be detected in the blood. First, gemfibrozil should never be taken with a statin drug, since gemfibrozil can interfere with the breakdown of the statin and lead to very serious, even fatal, side effects. This happens in only about 1 per 1,000 patients on a statin (about twice the rate of the placebo-treated patients).
Secondly, there is no evidence that lowering elevated triglycerides can actually reduce myocardial infarction, so the idea behind combination therapy may be completely in error. Indeed, a number of the statin studies show that elevated triglycerides do not lead to an increase myocardial infarction risk if the patient is already taking a statin, so the whole theory behind combining additional agents with a statin is probably wrong. Finally, there has been a recent study that looked at diabetic patients with elevated triglycerides and reduced HDL.
One group was given simvastatin and a placebo, and the other group was given the combination of simvastatin and fenofibric acid.
There was no benefit seen in the combination group, showing that adding the fenofibric acid to simvastatin did not reduce myocardial infarction or other heart problems. Therefore, at this point, there is no clear evidence that using a second cholesterol agent along with a statin offers any benefit above that offered by the statin agent alone.

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