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When you first sign up, you’ll complete a short 8-minute assessment which help Fitium understand how your body works, and pinpoint areas which are causing you to gain weight. Fitium then helps you identify your ideal weight, and creates a personalised plan to help you reach it. Starting a new habit or change is not easy, and there are many factors that can derail your progress. Fitium takes the pain out of creating tasty yet healthy meals by providing breakfast, lunch, snack and dinner meals tailored to your exact diet needs.
Making lifestyle and diet changes can be overwhelming, especially if you are balancing family life and work. Fitium provides an easy to follow dashboard to help you monitor your progress, track your meals, review your activity and keep an eye on your health vitals.
Many diets focus on the symptoms, instead of tackling the root causes of weight gain they offer “band aid” solutions which tend to be short term, and unsustainable in the long term.
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Well, not only is it the yearly plan give the best value by far – at $2.48 per week!! What is more important is that Fitium also encourages you to exercise to help you get into shape which in turn helps keep the weight off as well. Fitium may be the most obvious solution for millions of people, yet they do not have the information themselves to carry out the simple, straightforward meal plans that Fitium has in store. We wholeheartedly recommend Fitium as the program to help people lose weight and keep it off for good.
Perhaps one of the most thrilling aspects of this weight loss dieting program is that you get your own and personalized fitness coach.

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Normally when i want to lose weight i do a soup diet but thought id try & control my calorie intake. Our genetics, lifestyle, age, fitness, health and diet mean that the same diet can help someone lose weight, whilst making another gain weight! So Fitium have developed the 7 Day Accelerator course to guide you through the first week, help you avoid common pitfalls, turbocharge your results and ensure you have the best strategies for long term success too. These meals are filling, packed with nutrients and are designed to help you lose weight naturally.
So our team has developed weekly coaching challenges to help you implement your new diet plan, one step at a time, and get closer to looking and feeling great.
Fitium has developed tried and tested strategies to help you deal with emotional eating, social occasions, stress and day to day situations which can get in the way of your progress. This results in improved accountability and has been proven to double weight loss in many studies. I didn’t have to make drastic changes to my diet, and the suggested meals were tasty and filling. To be honest, this is something that you will definitely not come across with any other program out there.
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This is a lifestyle change that is best suited for those who need to lose the weight and keep it off for the rest of their lives.
On other diets I have always felt hungry or would get aches and pains in the middle of the day, but with the Fitium diet plan I sometimes couldn’t finish my plate! Now, I just go on Fitium, click on Build meal plan, and I have a whole week of meals and recipes! If you decide to purchase any products through any of our links, because of our recommendation, be it expressed or implied, we may receive a commission.
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