This item will be sent through the Global Shipping Programme and includes international tracking.
If your item is faulty, incorrectly sent or any other issue you must contact our customer service department within 7 days of purchase for advice before returning the parcel, you will be expected to provide a detailed explanation of the issue and provide photos of the item and any further issues, we will be unable to further process the return until we have received this. By clicking Confirm bid, you are committing to buy this item from the seller if you are the winning bidder and have read and agree to the Global Shipping Programme terms and conditions - opens in a new window or tab. By clicking 1 Click Bid, you are agreeing to buy this item from the seller if you're the winning bidder. This is a private listing and your identity will not be disclosed to anyone except the seller.
As for a specific brand of medicine balls that we use, we've now made the switch to the Perform Better Extreme Soft Toss Medicine Balls. If you're looking for a lot more detail on the specific medicine ball exercises and workouts we do with our clients, be sure to check out Functional Stability Training of the Core.
As an old guy (age 53) starting to get back in shape, should I address my mobility issues for several weeks before adding medicine ball throws? I don’t have access to my gym on the weekends, but I do have a medicine ball at home.
Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.
Will usually dispatch within 1 working day of receiving cleared payment - opens in a new window or tab.
By submitting your bid, you'll be contractually committing to buy this item from the seller if you are the winning bidder.


By submitting your bid, you're committing to buy this item from the seller if you're the winning bidder. By clicking Confirm, you commit to buy this item from the seller if you are the winning bidder.
By clicking Confirm, you're committing to buy this item from the seller if you're the winning bidder and have read and agree to the Global Shipping Programme terms and conditions - opens in a new window or tab. If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag.
If you are unhappy with your purchase for any reason, you can return item to us in an un-used state in the original packaging and must be back to us within 30 days of purchase and we'll give you a refund or exchange minus postage costs. By clicking Confirm bid you commit to buy this item from the seller if you are the winning bidder.
Import charges previously quoted are subject to change if you increase you maximum bid amount. Reduction of Asymmetry – Most of us are very one-side dominant, and while I have no aspirations of ever expecting folks to be completely symmetrical, I think that training with rotational medicine ball drills can go a long way in ironing out prominent hip and thoracic spine asymmetries. I’m a high school pitcher and was wondering if you give give me a list of medi ball exercises to do throughout the offseason? Find out more about your rights as a buyer - opens in a new window or tab and exceptions - opens in a new window or tab.
You've read and agree to the Global Shipping Programme terms and conditions - opens in a new window or tab. Import charges previously quoted are subject to change if you increase your maximum bid amount.


If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable.
On a related note, here's a video I filmed a while back that shows how medicine ball workouts fit into our overall approach to developing power in athletes. This has been one reason why they comprise such an integral part of our off-season baseball training programs; these players spend their entire lives in an asymmetrical sport.
Please note you MUST contact us for a returns form and returns number before returning any item. We cannot be held responsible for any parcels lost in the post, therefore please make sure all returns are sent by recorded post and you keep your receipt as proof of postage. If you have made a mistake on purchase and wish to cancel the order before it is dispatched please contact us by email or phone as quickly as possible, if the item has been dispatched then you WILL lose your postage cost. PLEASE NOTE THIS WILL APPLY EVEN WHERE P&P IS LISTED AS FREE IN ORDER TO COVER COSTS INCURRED IN POSTING THE ITEM. Under no circumstances will we cover any postage cost, labour fees, customs charges (overseas customers) or any other additional costs.



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