For this easy appetizer, simply lay out the salmon in strips on a serving plate, and sprinkle the capers over.
Put the chicken, black beans, tomatos, mushrooms, 4 oz of the cheese and the seasonings in a large bowl and toss until mixed.
Arrange the peppers in the baking dish and stuff generously with the mixture from the bowl.

It takes practically no preparation time but is incredibly delicious and perfectly low carb. If you want the try a smoked chicken from Ray's, you can contact them to see if they will ship. I used a full 8 ounce package of Monterey jack cheese the second time I made this and there's no change in the carb count per serving.

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