These little freshwater crustaceans, also known as crayfish, crawdads, mudbugs, and freshwater lobsters, are a popular Paleo meat where usually only the tail portion is eaten. Areas surrounding Australia is home to the largest crayfish in the world known as the marron. To eat crawfish, grasp the crawfish on both sides of the tail and the other hand holding the sides of the body. Join the others that are losing weight, boosting their energy, and improving their health with my unique techniques that I share in the FREE video training series "The Ultimate Paleo Transformation". I have never actually had crawfish, but it’s one of those things I have always wanted to try.

It is also a good source of Zinc and Manganese, and a very good source of Protein, Vitamin B12, Phosphorus, Copper and Selenium. Here you can learn how to fast track your weight loss with my new Paleo plan called the "30-Day Paleo Fat Burner". This process lets the crawfish clean their gills of impurities and greatly improves the taste of the meat. Put the burlap sack full of your crawfish into an ice chest and pour ice over the top of the sack. You'll find the secrets (it's not what you think) to burning fat the smart way using specific foods from the Paleo Diet Food List.

Keep the lid cracked for air and open the bottom spout of the ice chest to allow draining.  They can be kept this way for a couple of days. Learn how to plug in my Paleo Recipes (and their Fat Burning Numbers) to optimize fat loss and keep it off for life! Click below so I know where to send off this FREE 3-Part Video Training Series - START NOW!

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