While people see and feel the obvious results physically, they will also improve spiritually and mentally. Kolby graduated from Grand Valley State University, where he earned his Bachelor of Science degree in Exercise Science, with a minor in Business. While attending GVSU, Kolby worked with their track and field team doing strength training. Kolby is a level 2 PICP State Coach (Poliquin International Certification Program) and worked as a personal trainer for over a year at Iron Orr Gym before joining Body By Choice. Brandon is a graduate of Coopersville High School and is currently taking courses at Grand Rapids Community College. Tiffny helps BBCT members accomplish their body composition and wellness goals through BioSignature consultations. AnnaMarie is originally from Sussex, New Jersey and has made Grand Rapids her home after spending four years at Calvin College. However, it wasn’t until she tore her ACL in high school that she realized the importance of strength training. She is now using the knowledge she gained to pursue her life’s goal of helping others reach their full potential and improve their overall health. In her free time, she enjoys playing sports, reading, and spending time with family and friends. Diana Napieralski studied Business at Grand Rapids Community College and Grand Valley State University.
About Body By Choice Our skilled and knowledgeable Grand Rapids personal trainers use customized nutritional and exercise programs designed to give you the extra edge you need to be successful. Body By Choice Training proudly provides training services to individuals who are looking for Grand Rapids Personal Trainers, Cascade Personal Trainers, Ada Personal Trainers, East Grand Rapids Personal Trainers, Kentwood Personal Trainers and all surrounding areas. He is known for his no-nonsense approach in helping his clients to achieve impressive health and fitness goals including fat loss, muscle gain, and overall wellness.
Training or consulting with me gives you the advantage of achieving your goals at a quicker rate with the help of functional medicine and BioSignature protocols.


He worked alongside the coaches and athletes to improve the team’s speed, agility, and strength, particularly with the high jumpers. He has been passionate about health and fitness his entire life, and especially enjoys power lifting and strength training. At ten years of age, he received his first weight set as a gift and started lifting down in his parents’ basement.
She has always been an active person, but recently became more involved in health and fitness after her own personal health started to suffer. In 2014, Tiffny completed the BioSignature Modulation certification and is now a Poliquin™ BioSignature Level 1 Practitioner. She is a graduate of Fort Lewis College in Durango, Colorado with a degree in Elementary Education.
She will graduate in December 2016 with a BA in Kinesiology. Whether it be playing soccer, throwing a javelin, or playing rugby, AnnaMarie has always been an active participant in sports. She began to recognize the imbalances in her body, and how they could be transformed by strength training.
Nick equipped her with education on healthy eating and nutrition, which helped her realize how poor food choices impact physical and mental health.
As Diana began strength training, eliminating gluten, sugar, and processed foods, her health issues began to resolve themselves. I use specific, individualized nutritional and exercise programs that give you the extra edge to achieve your goals. His main priority is to help you achieve your fitness goals and to get you healthy as quickly as possible. He eventually progressed to strength training in high school where he competed as a three-sport athlete. She fell into a common struggle of letting the demands of raising a family take priority over her personal health.
Tiffny has been married to her husband, John, for 17 years and together have four beautiful children.


Between the nutritional support and workouts, Diana not only began to transform physically but emotionally as well. Before leaving the business world to be a stay at home mom, she worked in customer service and sales and management at a local software company. I use many techniques (Strength & Flexibility Assessments, Fascial Stretch Therapy, Boxing for Fitness, and Structural Balance) to reach your desired goals in a safe and as fast as possible.
The strides he made in body composition and athletic performance fueled his passion for fitness and wellness.
Assisting clients with nutritional tips, grocery lists, and meal plans is what she loves about her job. Tiffny enjoys teaching her children how to build a healthy foundation, continuing to educate herself, and sharing her knowledge with others. As a mother of three, Diana understands that it can be difficult to justify investing the time and money in yourself, but she knows firsthand that in doing so, you are becoming a happier and healthier version of yourself.
This ultimately led him to personal training where he could help others accomplish similar success.
Through the BioSignature principles and Nick’s training program, Tiffny was able to improve both her physical and emotional health.
She works with BBCT clients to quiet their minds and listen to what their bodies are trying to tell them. Under Nick’s tutelage and his personal training studies with the Poliquin Group, Brandon completed the Level I and II Poliquin® International Certification Program (PICP™). This ultimately created a desire for her to share this information with others, so that that they too may achieve a similar level of success.
This ultimately allows Nick and Tiffny to provide customized solutions that align with their physical and emotional wellness goals.



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Comments

  1. SES_REJISORU

    Nutrients through entire foods, but apple and like 2 750ml commitment, but like most.

    11.11.2015

  2. AYNUR1

    Duration of the 7 days gas, leaking oily stool and women.

    11.11.2015

  3. Rahul

    At 3 sessions a week, that's 15,600 never ever just one.

    11.11.2015