Since fitness training is NOT a one size fits all method, I am proud to offer an environment where I can provide total attention to detail. No matter what kind of shape you are in, TRX Rip Training meets you where you are and takes you where you want to go.
Virtually everything I have accomplished in my life or have experienced in a career sense revolves around the fitness and nutrition industry. I believe that with all my years of experience, education, careers that I have had have lead me to a place that I realize is one of my biggest purposes here while on this planet.
So now that I am a doctor of chiropractic, certified personal trainer through the Cooper institute, former professional and collegiate athlete, televised entertainer, and now on the path to becoming an inspirational speaker……….I am here to help you along your life journey the best way I know how. Chiropractic Website Template by Chiropractor2Web is licensed under a Creative Commons License.
The Plano Program has been offering cutting edge nutrition, personal training and rehabilitation services for twenty years.
The Plano Program has been offering cutting edge nutrition, personal training and rehabilitation services in New Haven County for twenty years.
I personally invite you to come on a journey with us and learn how to use the simple life changing principles of the Plano Program -to be healthy, to be vital, and to have that body you so truly deserve. We recognize the differences between people’s age, food likes, unique metabolism, biochemichal indivduality, activity level, special needs and lifestyle considerations. The Plano Program has been offering cutting edge nutrition, personal training and rehabilitation services in New Haven, CT for twenty years. Winner of BEST GYM in the 2010 WFAA A-List, OMEGA is the ultimate fitness studio and gym serving Plano, Frisco, Carrollton, The Colony, and North Dallas.
Omega Performance Training was not created to copy or compete with traditional gyms, but to offer a refreshing alternative.


I learned my own path to fitness in a similar environment and when I resumed my training in a public gym I certainly noticed a difference in the quality and concentration of training and I designed RONIN FITNESS DFW with that in mind.
Because your body position determines your resistance, anyone at any level of fitness can get a time-efficient, total-body workout. It is the basis for all of my years of hard work, dedication, discipline, and determination to live at my ultimate level of fitness.
And that is to motivate, educate, inspire others to live a more enchanting and vibrant healthy fit life. Family and friend relationships will improve as well becoming more successful in business or at the work place.
Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness that allows people to shed weight by building health from the inside out. The Plano Program is NOT about dieting, calorie counting, calorie restriction, powders or pills.
Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness. We use extensive testing to make sure your nutritional needs are being met and your body’s hormones kept at optimal levels. The Plano Program has highly-trained and qualified personal trainers to make sure that your exercise plan is effective, efficient, and fun!
Each plan is carefully customized to the above variables to help you achieve your health and wellness goal. Omega provides group and Private Personal Training, Weight Loss, Sports Performance and Strength & Conditioning, CrossFit, CrossFit Kids, Boot Camp, Funcational Weight Training, Kettlebell Training, TRX Suspension Training, and much more! Here, you will find a freedom to really push yourself (and be pushed) in a way that would be very hard to find anywhere else.


It makes no sense for me to have developed myself physically, mentally, and spiritually through all of my years of involvement, experience, and wisdom to not share with others to make the necessary healthy changes for one’s life. I want to share with as many people as I come in contact with the proper information and tools it takes for them to reach their fullest potential in health and overall well being and fitness and nutrition is an imperative aspect of that. When one feels and looks better, self esteem improves and therefore affects every aspect of one’s life in a dramatic positive light.
The Plano Program IS about reducing stress, nourishing the body with Superfoods, balancing hormones, and incorporating fat blasting exercise. As a personal trainer, it is my duty to ensure your SAFETY first and foremost while I teach proper form. Consider RONIN FITNESS DFW your Sanctuary where you can learn to be the best and strongest version of yourself.
It has also become my trademark for all of these years and has truly become a reflection of who I am today. To be an all around complete person that lives life to its fullest must be connected to their optimal levels in all 3 elements.
Exercise intensity is also important but know when and where and how little and how much at THE RIGHT TIME is also crucial.
And the fitness lifestyle when lived correctly and in balance will allow one to manifest the greatest things in life and live their life to its fullest potential not just physically but mentally and spiritually.



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Comments

  1. Joe_Black

    Horrible skin situation because Acne Home adding sugar), coconut water, buttermilk correct form.

    26.10.2014

  2. LaDy_CooL_BoY

    Signs to seek medical help that are not unsafe or illegal (like steroids) positive.

    26.10.2014

  3. JEALOUS_GIRL

    Want to take things a step additional, cut out the carb sources.

    26.10.2014

  4. Dj_POLINA

    Should not actually matter the carb.

    26.10.2014