About-Face means a reversal of direction, attitude, or point of view. We equip women & girls with tools to understand & resist harmful media messages that affect their self-esteem & body image. Not that the Slim Fast plan was ever a nutritious, rational option (in what world is ONE meal a day a good idea?), but their newest tagline just kills me. Just to bring us back down to Earth (I’m sorry, I know how fun the magical, unicorn-filled fantasy world of easy, instant weight loss can be), here are some facts about slimming down too fast. Anna Guest-Jelley on 01-21-2011I was really hoping this was going to point me to an article at The Onion--it certainly seems absurd enough to be! The horrible truth is that most people think that eating that way is good for them, and way healthier than being overweight, truth is that fast dropping weight is far more harmful that being slightly overweight .


Chani on 01-21-2011And of course they never mention that you have to get off your butt and exercise, except in the fine print of course. Used as a part of a healthy eating plan, however, they can be great steps in the right direction.
Though not as glamorous, crash dieters can also expect headaches, irritability (duh, who wouldn’t be irritable eating those dumb bars all day?), fatigue, dizziness, constipation, menstrual irregularities, hair loss, and muscle loss. There are so many ways to help: Find out how to donate money, stuff, services, time, or expertise. Numerous studies have shown that taking Garcinia Cambogia can result in 2-3 times the fat loss of diet and exercise alone.


Because really, nothing could improve the ever-growing rates of obesity, eating disorders, and overall jacked up attitudes regarding food and body image like promoting a quick-fix diet solution! With Cascara sagrada, Ginger root extract, Slippery elm bark and other laxative herbs that help remove food residue from the colon and prevent constipation** THESE STATEMENTS HAVE NOT BEEN APPROVED BY THE FOOD AND DRUG ADMINISTRATION.



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