Now I will probably p1ss off a lot of personal fitness trainers out there because what I am about to reveal could very well put some of them out of business. Did you know that you could very well lose weight fast and a lot of it just by eating the right types of food?
Since losing my mom to an obesity-related health issue, I am happy to spread the word on how to achieve maximum weight loss just by eating. The good news continues because if you chose to eat the way I prescribe (and trust me it’s not hard), you never feel hungry or deprived. Anon lost 7 pounds in two months – don’t forget that muscle weighs more than fat!
You should be approved by a physician prior to beginning any weight loss program and you should NEVER purchase any hCG products over the internet.
Unfortunately, even today,there are many physicians that specialize in weight loss that choose not to run basic blood work for patients prior to beginning a weight loss program. Example (real) CASE A 56 year old male presented to the clinic with a history of difficulty losing weight with multiple failed attempts at dieting in the past and a Body Mass Index of 35.2 The patient reported fatigue that was ongoing for 5 years. It was recommended for the patient to have routine blood work, since he had never had any done before. What was most concerning about this case was not just the fact that he could possibly have had prostate cancer, but that he could have made it much worse if he had elected to do as his friends did, and buy HCG online and take it without a prescription or any medical workup to determine if it was even indicated for him or not. She died at the young age of 56 and ever since then I have made it my personal mission to spread the word on realistic weight loss. Sorry, but I just don’t have 40 minutes to an hour to dedicate myself to cooking weight loss meals. You don’t have to munch on carrot sticks or celery sticks like a catwalk model to stay thin and gorgeous. Not only can you lose weight without exercising but you can still lose weight by having your cake and eating it too.


Putting yourself through some of the crash diets out there can be very hard on your body, especially if you are dealing with pre-existing health issues. With a very high Total PSA and a very low Free PSA, looking at his actual lab values statistically he had a 56 % chance of having Prostate Cancer. The most common type of Heart Disease is Coronary Artery Disease (CAD) which, according to the National Institutes of Health, is a disease that can be treated and prevented through lifestyle modifications. Justin Hoffman is a Functional Medicine Expert and is trained in the science of Functional Blood Chemistry Analysis. I also don’t have time to then cook another meal for the rest of my family because they hate the weight loss one I have just made…and I can’t blame them as it looks gross and smells disgusting. For Internet Explorer 8 users, sign up for the mailing list at the sidebars instead to get the eBook.
I use the same recipe in the free eBook but I use ground bison and replace the canned tomatoes for red and yellow bell peppers in what I call the bison bowl. He was a very hard worker and spent most of his workdays operating heavy machinery on construction sites.
This patient was referred to a urologist for further evaluation and to obtain a PSA velocity as well as a consultation for potential Prostate biopsy. However, losing weight did remain a goal of his as well as his physician and they did find other ways to help him reach his weight loss goals. Your health is too important to take unwarranted risks, or to make decisions that could potentially harm your body without you even realizing it! One of the most profoundly important predictors for the development of CAD is a poor diet high in refined sugars, carbohydrates and unhealthy fats.  It is important to remember that the key to maintaining your weight loss is committing yourself to a life of sustained healthy eating and exercise.  Also, if you have any underlying health concerns or issues, these must be addressed from a functional medicine perspective to allow your body to work for you instead of against you! If your doctor is not experienced with hCG weight loss you may need to consult with a specialist. There are of course many other labs that may be indicated and recommended by your doctor depending upon your exam and history.


Weight loss that is simple to follow in our modern world where convenience is a must and time is the most valuable asset we have. There is scientific proof that states by spiking your caloric intake once a week; it is actually good for your metabolism and fat burning abilities. He had not been to see a physician in over 5 years and reported that he had no reason to think he needed to be seen for any particular issue. Fortunately there are many types of medical professionals that specifically focus on weight loss and working one on one with patients to change their lives through diet modifications, lifestyle modifications, exercise, nutritional counseling, and mind-body approaches to reaching optimal wellness.
Losing weight and staying healthy requires a dedication to yourself and a willingness to make healthy choices every day. And make sure that you have a proper physical exam and evaluation of not only your medical history and any pre-existing conditions, but your blood work as well. He was interested in participating in a medically supervised weight loss program and reported that his primary motivation for wanting to lose weight was his wife who encouraged him to go see someone for support. While HCG is used successfully as an adjunct treatment in weight loss, there are some very real contraindications to its use, one of which is Prostate Cancer, or BPH.
It is possible to lose weight rapidly, but if you do not make a concerted effort to choose healthy foods each time you eat something and if you do not decide to make yourself a priority through things like exercise- the weight may come back.
It is also very important to look over every single medication you are taking to make sure that any diet you are considering is not going to interfere with your medications and potentially cause dangerous interactions.




Juice detox diet lose weight
Diet to lose weight and get toned hips


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    10.04.2014