Learn how to track how many calories you've burned, how many calories there are in your diet, and the number of calories in the food you eat . The Foods Youa€™re Eating Are Making You Fat, Robbing Your Energy, and Making You Sick!Youa€™ve been raised to believe that the western diet is actually healthy for you.
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My husband knew someone who did Burn The Fat and it changed his life, so I tried it too.I lost 15 kg in 8 months and kept it off.
Tom taught me how and I lost another 8 kgs in 3 months and did my first bikini competition!" Thats me in the picture above.

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