Dalia and vegetable salad, a unique salad perked up with a delicately flavoured mint dressing, here’s a nutrient-rich, delicious treat with assorted vegetables and dalia. An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Combine the vermicelli, 2 cups of hot water and little salt in a deep non-stick pan, cover and keep aside for about 5 minutes or till the vermicelli is soft. Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies.


Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get back to pre-pregnancy shape. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Flavoured with mint and garlic, i love this low-cal version of creamy soups for its simplicity and texture.


Dill leaves and garlic add flavour and iron, turmeric is a well-known anti-bacterial agent, while masoor dal strengthens muscles which become weak after delivery. Drain and keep aside.Add the turmeric powder, salt and 1? cups of hot water and pressure cook for at least 2 whistlesAllow the steam to escape before opening the lid.



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