I’m curious as to how #9, with 2 eggs, tomatoes and hot sauce can be nearly double the protein of the similar 2 egg dishes?
Egg whites are one of the purest sources of protein with a very high protein-to-calorie ratio.
Is the amount of water in each of the shakes simply to taste, or is there a specific amount you find works best?
Always consult your medical practitioner or a qualified health provider for any further advice in relation to the topics discussed.
She founded The Party Dress ~ Inspirations from the Well-Heeled Hostess in 2009 while in desperate search for a creative outlet, which was expanded into a quarterly magazine in 2011.
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