The materials published on this website are of a general nature and have been provided for informational purposes only. Between her time spent working in the fashion industry and her love for party planning, Kelly is constantly in search of that hot new idea! If you've ever wanted a chiseled six-pack or a flat, defined set of abs, you HAVE to be focusing on the rectus abdominis. To commemorate this glorious, Drake-infused occasion, we've whipped up the Ultimate Summer 2016 Playlist.


I’m curious as to how #9, with 2 eggs, tomatoes and hot sauce can be nearly double the protein of the similar 2 egg dishes?
Egg whites are one of the purest sources of protein with a very high protein-to-calorie ratio.
Is the amount of water in each of the shakes simply to taste, or is there a specific amount you find works best?
Always consult your medical practitioner or a qualified health provider for any further advice in relation to the topics discussed.


She founded The Party Dress ~ Inspirations from the Well-Heeled Hostess in 2009 while in desperate search for a creative outlet, which was expanded into a quarterly magazine in 2011.



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