Beef Jerky: This beef jerky has been some of my favorite for a while, some of their recipes are whole30 approved! Fruit: A bowl of fruit is colorful and filling, and the fresh selection can be different during each season.
Fresh Veggies: With crunch and color fresh veggies are quick to clean and cut and one cup is filling with very low calories.
Iflovescience has a great post from Wise Geeks on what 200 calories of food actually looks like.
I am always searching for quick easy and healthy snacks because my work day is packed and I am usually snacking on the run. Balancing healthy-living as mother, wife, employee, business owner and friend takes all the help you can get let me be a resource for you!
Whole 30 bans snacking and instead focuses on meals which truthfully is the best way for my body to eat.
And once again it’s a source of protein which for me keeps me full much longer than carbs. I need a sign that says shut up stomach you’re just bored, but I’m also working out more than I used to so maybe I am hungry?
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