However, I will give you detailed instructions for how to get it on Windows since I used the Windows version. The installer will automatically install the calorie counter calculator as you follow-up the instructions. All you have to do is input your age, height, weight, daily activity level, also input the amount of weight you wish to lose, how long it should take to lose it and Click on “Calculate”. This excellent calories calculator generally calculates three things: the number of calories you need to consume to maintain your current weight, the number of calories you would be required to reduce in your daily calories intake to reach your goal, and the number of calories you would have to consume each day to reach your goal weight by the date you have created.
In order to get started with this calories calculator, you need to give a couple of seconds to its download. It is highly important to do some workout and for that one needs to make an exercise routine. If I asked you right now to tell me what you need to do to lose weight, what would you answer?
In addition, to check how much weight has been lost you can check out Free Weight Loss Tracking Websites reviewed by us.