JJ Smith is also the author of the #1 Amazon Bestseller and USA Today Bestseller, Lose Weight Without Dieting or Working Out. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, bestselling author JJ Smith has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
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Make sure to browse the Electronic Urban Report daily to get your fill of the urban news you need to know. Download your free copy of Smoothie Recipes for Weight Loss – 30 Delicious Detox, Cleanse and Green Smoothie Diet Book.
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today! Cleansing and detoxification of the whole body is crucial for obtaining perfect health and getting rid of all toxins, pesticides and poisonous compounds accumulated in the body.
Including citrus fruits, celery and apples into your diet will assist in proper cleansing of the whole body and help you reduce the unwanted pounds.
Oranges and lemons help prevent kidney stones, improve digestion and provide efficient filtering of toxins.Healthy clean liver is important for healthy weight management.
Use only organic produce and always wash them well before using in recipes and consumption.
Celery can be really effective at removing excess weight as well as acting as an effective diuretic through the removal of excess water. Celery is a nutrient dense and if you do a celery cleanse, it is recommended to use the entire stalk end the leaves attached to it because quite a bit of the nutrition is as usual in the leaves themselves.
The reason celery is so valuable for cleansing because if you choose to blend the celery then you are getting the benefit of the fiber by allowing the waste to pass more efficiently. Some of the health benefits of doing a whole body cleanse on a regular basis using apples is that they helps to not only clean the colon physically but also provide other benefits to the body such as prevention of various colon and stomach cancers, lowering blood pressure, acting as a diuretic to flush excess water and waste, lower LDL cholesterol, improve kidney function, reduce inflammation, and help with the acidity and pH balance of the body.
Introducing celery into your diet will be beneficial for overweight people because some compounds in celery activate fat-burning enzymes that kill fat cells and prevent weight gain.
Experience the natural health benefits of this smoothie recipe and its natural medicinal properties for helping many ailments including high blood pressure, inflammation and fighting cancer.
This smoothie recipe will be excellent solution for full detox of the entire system– liver, colon and kidney cleanse.
Consume this smoothie either for breakfast or for dinner, and after that don’t eat anything else in the next 4 hours.
With each beverage comprised of supernutrients from leafy greens and fruits, green smoothies are filling, healthy and a joy to drink. I was already an advocate of detoxing, so I knew I needed to rid my body of excess waste and toxins that had accumulated as a result of my bout with mercury poisoning that had left me bedridden for two months,” says author JJ Smith.
Because the results were so phenomenal, in just a few weeks, over 10,000 people joined the Facebook group and decided to do the cleanse with JJ.
She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Morning Show, The Montel Williams Show and The Jamie Foxx Show and on the NBC, FOX, CBS, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal.
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Don’t miss a single day of important information from the leader of online urban news and entertainment. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. Once the body flushes toxins out of the system, the weight loss process becomes faster and easier. This awesome vegetable has a lot of nutritional value, for example the celery leaves themselves have very high levels of vitamin A. Another fantastic plus to doing a celery cleanse is that for those of you who are sensitive to sodium, the natural organic sodium or salt that is contained within celery is extremely safe to eat or consume and is in fact a vital to the body, this is good news for those who are salt sensitive and it is one of the reasons why it’s a great veggie for those with high blood pressure.
In the book, JJ provides readers with a shopping list, recipes, detailed instructions for the 10-day cleanse, suggestions for getting the best results, and advice on how to continue to lose weight and maintain good health after the cleanse.
In just ten days, folks were losing ten to fifteen pounds, getting energized, reversing health conditions, and feeling better than they had in years.
It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. This stems or stocks as they are otherwise known are also nutritionally dense as well, they are a fantastic source of B vitamins such as vitamins B1, B2, B6, as well as a healthy dose of vitamin C too. Updated with the hottest urban news, African American culture updates, black celebrity news, sports and more daily!
It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier, and sexier than you have in years?
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